What does it mean to belong to the low sensitivity group? People who are low in sensitivity tend to be more resilient when facing adversity but also benefit less from positive experiences. Visit our website for more information on this fascinating trait: sensitivityresearch.com

Mindful top tip for parents with younger children #20 💡 When it all gets difficult this is when #mindfulness can help the most. Every time we take a conscious breath or pay attention as we wriggle our toes we’re building our bank of patience & resilience. mindfulfamilies.co.uk

Che cosa fai per gli #erasmusdays? Il 16 ottobre alle 16 sessione gratuita online di #Mindfulness e consapevolezza corporea per migliorare il #benessere, la concentrazione e ridurre l'affaticamento oculare riservata a studenti.Registrazione: forms.gle/3hw5vT8o1zCSsC… #careercoach

For highly sensitive children, their bond with a pet can be a source of comfort and support in an overwhelming world. #HSP #highlysensitiveperson highlysensitiverefuge.com/highly-sensiti…

Healthy HSP friendships deeply support each other, using listening as a two-way street. #sensitive #HighlySensitive highlysensitiverefuge.com/what-hsps-valu…

1. In a loud, busy place, you may shut down and zone out because you’re overwhelmed with sensory input. #HSP highlysensitiverefuge.com/27-things-peop…

Narcissists may not intentionally target sensitive people, but may have a higher success rate of pulling HSPs under their spell. #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/these-2-traits…

If you’ve ever been told you’re being “too sensitive” or “reading too much into it,” it may be gaslighting. #highlysensitive #hsp highlysensitiverefuge.com/youre-not-imag…

From spending time in nature to getting some alone time, it's all about the little things that make highly sensitive people happy. #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/15-simple-thin…

One thing to love about being a highly sensitive person is how your intuition can help you find solutions to things. highlysensitiverefuge.com/7-things-to-lo…

When you're a highly sensitive person, sometimes "little things" are too much. highlysensitiverefuge.com/highly-sensiti…

How can school leaders ensure #socialemotionallearning is woven into the fabric of the school community? Join FHI 360’s Connected&Engaged and CASEL on Nov. 16 at 7:00 pm ET for an #educhat on ways to integrate #SEL into all aspects of school life. bit.ly/SELTwitterChat

Be kind, be corageous #worldkindnessday #KindnessMatters #kindness

📣E-motion awarded Erasmus plus best practice!🎖️🇪🇺 Thanks to you all who supported us in the journey to reach our target and goals! 🙏Learn more ec.europa.eu/programmes/era… #Erasmusplus #erasmus #hsp

Joy has many health benefits, like reducing stress, which can help when HSPs feel overstimulated. #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/things-that-fi…

Have you said something nice to someone today? New research shows that we overestimate our hangups and underestimate how good it feels to hear praise, explains Sebastian Ocklenburg bit.ly/3q210Gt

As an HSP, it can be difficult to turn off the desire to help — but here's why doing so will help you thrive at your job, not just survive. #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/how-to-thrive-…