Stay tuned for our first podcast on emotional health literacy.

Did you know we “catch” emotions from others – even when we’re not consciously paying attention? It’s the neural basis of empathy & it tells us a lot about our relationships. tinyurl.com/2oodw2ql Emotional health fun facts 🫂#EmotionalIntelligence #health Nkosini Aubrey Khupe

Emotional health fun facts 🫂 ..let your feelings guide you not control you! @gyna_care_zw Martin Nkosini Aubrey Khupe

Are you ready for this one!!!! Stay tuned for our full podcast on Anchorfm #emotionalhealthliteracy

Did you know that gaslighting is another form of emotional abuse? Well! Now you do🫂 #emotionalhealthliteracy

Something to think about 🫂. Good Morning ☀️ “What if our emotions could be a resource to us, instead of an enemy, or something irrelevant, or something overwhelming? What if they could be a resource to us that could connect us with ourselves and each other?”~Josh Freedman

Emotional health literacy podcast loading 🫂🫂🫂 stay tuned for the YouTube link🫠

Now in our 7th year, we are even more empowered to continue to #Crea7eSafeSpaces for Filipinos. We are hopeful that there’s a brighter and kinder future ahead of us all. Read the article here: mentalhealthph.org/04-30-23/ #UsapTayo #MentalHealthPH #Crea7eSafeSpaces

Emotional health Literacy is now on YouTube, do check it out 🫂. Don't forget to subscribe so that you stay updated. #EmotionalIntelligence #nothingbutthebest youtube.com/@EmotionalHeal…

Assistant Directors are the most hated people on set. I took the risk last week and all l got at the end of production were compliments from both crew and cast. It took me weeks of practice to finally get it right on set. Never been this proud of myself📸add AD next to my name 🫠