A swim in the sea with Charlie!

Spaghetti with clams.

Baked beans accident in the kitchen!

Sunday breakfast!

Great variety on today’s flash

Good morning

Good morning

Scotland, as always, you’ve done us proud!

Sparkling wild cornish sea bass

sue and lisa on Womans Hour this morning. Lisa truly is amazing - A TIME TO LIVE tomorrow night at 9pm on BBC 2

Lisa was told she may only have months to live, so she decided to make the most of the life she had left #TimeToLive bbc.co.uk/programmes/b08…

It's now the 7 day countdown to #TheUltimateTour #beyondexcited #hereifyouneed

• ❤️ • Loved creating this scribble for an awesome bunch of ballers for their upcoming tournament Good luck ladies 🍹 #hereifyouneed x.com/mamagarner/sta…

mamagarner's photo instagram.com/p/BVaQ2-mgK4H/

Today we welcomed Georgia Darlow to Team #HereIfYouNeed - she even gets our t-shirt designed by the talented Charlotte Scanlan #ultimatetour

Another fab weekend. Well done Michele Schrader Garner for organising everything.

Can't believe it's all over, thank you @lamanganetball for another amazing #ultimatetour from Team #HereIfYouNeed

Is it organic? It's wild madam But is it organic? Well, it's wild. Well what's it been fed on? It's not been fed. It's fed itself. FFS

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