My twins turn 21 today! How does that make me feel? Mostly happy but also proud of who they are and who they will become. Watch out world - the Almasy girls are amazing! Maryssa Almasy Alex Almasy

Parenting when your kids are in their 20’s: “Mom can I come by tomorrow and get the leftovers I left in your fridge?”

Had a great time volunteering last night at the BODYARMOR State Games and watching three great high school lacrosse games!

Know the difference between a Flood Watch and a Flood Warning and what to do when one is issued in your area. 👀 Watch = Conditions are right for flooding. Be prepared and listen for alerts. ⚠️ Warning = Flooding is happening. Take action.

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Rec Sports League Organizer Needs To Cool It With The Emails bit.ly/3CansC2

QOD “There’s a lot going o right now!” pete almasy

Well this sounds amazing

It’s been quite some time. And I’m here to say that I’m not sure my heart can handle the #Wolfpack and #canes playing at the same time.

Announcers accurately describing what it’s like to be a #WOLFPACK fan. 👀

So do we get to know his skincare routine finally? Because he literally has not aged in 30 years.

Just a note to all my lacrosse people - Maryssa Almasy will play her last collegiate game this Sunday. Come out and cheer on the Wolfpack if you can!

We would like to give a shout out to our partner Chick-fil-A, Inc. in Henderson for providing meals for today’s event. Because of you, we are able to give back to the veterans in our community and say #ThankYouForYourService

He's the top high school Lacrosse player in the U.S. and now he's getting paid. Long Islander Joey Spallina is cashing in on NY's new rule that lets high school athletes benefit from their name, image, and likeness. Alison Morris spoke with him. nbcnews.com/NOW

Can someone please give me the strength to not buy any new handbags today? #holidaysales

So Meat Loaf died today. His music was part of my upbringing, which may be more insight into my psyche than you want. All this to say, here’s a link to his first iconic album, of which I know every word. open.spotify.com/album/6mvI80w5…

Very excited for the first in-person AMA Triangle meeting in soooo long! #amatriangle

Hanging with the cool kids on the field today for the #NCHSAALAX championships. Looking forward to some great lacrosse!

Love how Food & Wine gave me a break from my angry scrolling this morning. Although pete almasy is angry about chocolate fudge not being higher up on the list.

Thanks Chris Barron for coming to Raleigh! Loved reliving my first date with the hubs pete almasy 30 years later! #SpinDoctors