I made a video about soap vs anti bacterial soap because I realize a lot of you don’t know the difference. Hope this helps!

Yea. I said it. White privilege means Black households get treated like a widespread crisis. But almost every school shooter can be a white male and there's no national emergency about how white families raise their children.

I can not stress this enough: STRETCH. You're not getting 'old'. You don't stretch your body.

I know everybody is going to get these jokes off about Diddy, and by extension R Kelly, but think of the numerous Black women whose lives were ruined by these horrendous people. The narrative is not, another Black man got taken down — cause this ain’t got shit to do with Black

Today’s Mantra: I AM directing my thoughts to a positive focus. My body hears my thoughts. The universe receives my thoughts. My thoughts direct Universal Energy.

I’m just a therapist, Asking for you not to throw mental health terminology around incorrectly And please add some nuance while you’re at it!

Happy Black Girl Day Off!

“We can disagree and still love each other. Unless your disagreement is rooted in my oppression and denial of my humanity and right to exist.” -James Baldwin

Michigan, Big Gretch is fighting for you, and that’s why I’m working so hard to elect Kamala Harris and Tim Walz.

Women over 65 remember what it was like before Roe v. Wade became the law of the land. That's why they are voting for Kamala.

This Kamala Harris ad narrated by Viola Davis is a cinematic masterpiece.

I don’t know why I’m so nervous for tomorrow… I feel like I’m running for president 😫

The Mississippi State Family mourns the passing of Dontae Walker. Our thoughts and prayers go out to his family, friends and teammates.

Trapped in the closet being the pinnacle of songwriting for y’all is exactly how Tyler Perry became a millionaire

Most people are children in adult bodies. Emotional immaturity is a silent epidemic. How to know if someone is emotionally mature:

If I’m your Twitter Therapist: This week’s homework is to imagine yourself in a future where everything has gone right. This assignment is useful in helping improving mood and increasing optimism. Let me know if you have questions. I’ll check on you mid-week.