Laura Mazzotta That is right, we all have it and we all need to work on eliminating as much as possible. Sure some days it will come, but the days when we need to be the most productive - we need to steer clear from it
Laura Mazzotta Chant runes, play cello in the Forest, play my swan bone flute on the sea shore...
Laura Mazzotta I have a story about an 'ultimate cock block' incident and family jealousy based on fear.
Laura Mazzotta I am fairly new to them as well. I find they are effective as comments on pages with large followings.
Laura Mazzotta ok...
We project intent with every word so be mindful.
Carve out words like don't, can't, won't, not, should, could, would, etc.
Instead of 'I won't get sick' use 'I am a healthy individual with a strong and powerful immune system'.
A marriage of mantra & affirmation.
Laura Mazzotta I don't think it is a one or another choice, it depends on issue. I have highly invested in holistic therapies for over 30 years and acupuncture helped some issues, some it didn't just like massage