Right - To vote for Bradley Wiggins in #SPOTY2012 dial 6 22 82 12 on a mobile or 09015 22 82 12 on a landline. RT NOW! #votewiggo

First cycle of 2013 done, nice to be back out on 2 wheels

23 today... Getting old!

Up at this silly hour to head down to London for Now @ManCity vs Spurs!

Had a great birthday and enjoying my new ipad mini... Spoilt :-)

OMG flew up to see Typhoon/Eurofighter production line at Warton Airport today... Amazing day @BAESystemsUK xxx standby for pics

I'm fundraising for @thestrokeassoc using JustGiving. Check out my #JustGiving page justgiving.com/alanelstone?ut…

I'm fundraising for @thestrokeassoc using JustGiving. Check out my page #JustGiving justgiving.com/alanelstone?ut…

Good luck to alan our electrician this weekened running the Freakleton half marathon 3.bp.blogspot.com/-hS-yKJadN2k/V…

Freckleton Half Marathon complete in 1:50:51. Raised over £500 for a great cause, Stroke Association. Chuffed to bits!

Watch these @RoyalAirForceUK Spitfire and Typhoon aircraft speed through the skies over the #RIAT15 Royal International Air Tattoo amp.twimg.com/v/0a5ced85-906…

We’re looking forward to welcoming teams from as far away as Canada, the USA and New Zealand to Northern Ireland at this year's #UGP

Home after a great weekend spectating and marshalling at the Ulster Grand Prix. Well done to all the organisers!

Terrible start for me in the Team Two fantasy premier league. #woodenspoon Paul Hewson not forgotten I still owe you money 💵

Team Two summer do in Lamcaster #raining

Team Two NT002 going vertical with Nat, and recovery of both NT001 & NT002

Last day as an aircraft electrician done. Thanks to the guys on Team Two, it's been a pleasure working with you all x

Katie doesn't let her seizures stop her from running to the finish line