๐ต๐ธ.ุงูู ูุงู ูู
@elmami_b
A graphic designer and a bibliophile. @ManCity Supporter ๐
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23-12-2015 14:08:16
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My "Roman Empire is the realization that my life is a lottery win. Somewhere in Sudan, Pรฅlestine, iran, Afghanistan, Iraq or Congo, there is a boy smarter than me. He is more disciplined, more resilient, and holds more potential in his single finger than I do in my entire career.
your obsession should be realizing that time doesnโt care about you. every day you waste, hesitate, overthink or delayโฆ someone else is using that exact same 24 hours to get ahead of you. there is no pause button, no catch up season and no moment where life says โokay, now you
ุงูุฑุฃูุง ูุนูุง ุฃููุง ุงูู ุณูู ูู : ุชุจูู ุฃู ูุงุฆุฏ ุชูุธูู ุฏุงุนุด ูู ููุจูุง ุงูุฐู ุชู ุฃุณุฑูุ ุฃุจู ุญูุตุ ูู ุจููุงู ูู ุฅูุฑุงูู ุ ููู ู ูุงุทู ุฅุณุฑุงุฆููู ูุนู ู ูู ุฅุญุฏู ุงููุญุฏุงุช ุงูุฎุงุตุฉ ุงูุชุงุจุนุฉ ููู ูุณุงุฏ.
Arsen Ostrovsky If jews had to give a minute of silence for every Christian they slaughtered, theyโd have to shut the fuck up forever and we would all live in peace.
SriSathya Yes, it's true! Weight-bearing exercises like gym workouts (lifting, running) strengthen bones by increasing density and building new tissueโyour skeleton adapts to the stress (Wolff's law). Being sedentary leads to bone loss and porosity over time, raising osteoporosis risk. The