Treat yourself as you would treat a good friend 💗 Self-care isn't selfish, it's essential Join Dr Kristin Neff for a special event to learn self-care tools for difficult times - and how being part of a community can help Dr Kristin Neff selfcarehardtimes.eventbrite.co.uk

Jump Back Up July - Day 16: Find fun ways to distract yourself from unhelpful thoughts actionforhappiness.org/jump-back-up-j… #JumpBackUpJuly

🧘‍♀️ Pilates is back this fall! Join the 10 week classes in Aldgate, Tower Hamlets, Twinwoods, and East Ham for just £25! Don't miss out on this exclusive subsidised offer for our staff. Book now: linkmix.co/24596673 🌟 #Pilates #ELFTWellbeing #ELFT

🚨 Exciting news for ELFT staff! 🚨 Dunham McCarthy, in partnership with ELFT, is offering a FREE mortgage services. Get expert advice, personalised solutions, and support tailored to you. Find out more here: shorturl.at/0VD9V🏠✨

Deadline to complete your national quarterly pulse survey is the 31st of July! It takes 2 minutes and helps us improve staff experiences. Plus, you could win £250! 🎉 To enter, send a screenshot of your completion page to [email protected]

It's vital that you try to avoid getting sunburn - it can increase your risk of developing skin cancer. Read our advice on what to look for when buying and applying sunscreen. ➡️ nhs.uk/sun

Just one day left to complete your national quarterly pulse survey! It takes 2 minutes and helps us improve staff experiences. Plus, you could win £250! 🎉 To enter, send a screenshot of your completion page to [email protected].

Altruistic August - Day 3: Be kind and supportive with everyone you interact with actionforhappiness.org/altruistic-aug… #AltruisticAugust

This September our popular Pilates classes will be back again! For just £25, experience ten weeks of transformative classes at only £2.50 per class. Don’t miss out—sign up now before spots fill up! shorturl.at/pML1g

Protect your loved ones with a FREE Will Writing Service with Dunham McCarthy. No cost, no catch! Join the webinars on 10th Sept (1-2pm) & 23rd Sept (12-1pm) to learn more about the services. #ELFTWellbeing

ELFT staff can take advantage of Dunham McCarthy’s free mortgage service! Enjoy expert advice, tailored solutions, and support from over 90 lenders. Simplify your home buying journey and ensure a smooth, stress-free experience. #ELFTWellbeing #HomeBuying #Mortgage

Exciting news: Pilates classes are back this September! For just £25, enjoy ten weeks of transformative workouts at only £2.50 per class. Hurry and sign up before spots are gone! shorturl.at/pML1g #ELFTWellbeing

Dunham McCarthy, in partnership with ELFT, offers staff a free mortgage service! Get expert advice, personalised solutions, and support tailored to your needs. With access to over 90 lenders, simplify your home buying journey stress-free. #ELFTWellbeing shorturl.at/yxb7z

Protect your loved ones with a FREE Will Writing Service with Dunham McCarthy. No cost, no catch! Join the webinars on 10th Sept (1-2pm) & 23rd Sept (12-1pm) to learn more about the services. #ELFTWellbeing

📣 Based on your feedback, ELFT has a new EAP provider! The HELP Employee Assistance Programme now offers 24/7 confidential support for mental health, financial advice, and more. Visit the website for more information! elft.workplacewellbeing.com

ELFT has a new EAP provider! The HELP Employee Assistance Programme provides 24/7 confidential support, including mental health and financial advice. Discover all the resources available at: elft.workplacewellbeing.com

This September, our popular Pilates classes are back! Transform your fitness for just £25 with ten weeks of uplifting sessions at only £2.50 per class. Register now before spots run out! shorturl.at/pML1g #Pilates #ELFTWellbeing

Self Care September - Day 9: Aim to be good enough, rather than perfect actionforhappiness.org/self-care-sept… #SelfCareSeptember

Repost to share the reminder this #WorldSuicidePreventionDay 👇 Sometimes the hardest words to say are the most important. By having more open conversations, we give people the chance to express how they feel and get the support they need. It could even save a life. 💚

First session is today! If you have some time - stop by and join the Will writing webinar this afternoon at 1pm - shorturl.at/Ur1bz