Are you haunted by the phantom of imposter syndrome? Stop letting it sap the joy from your life. medium.com/illumination/w…

Reflexive fault-finding is a type of killjoy thinking often seen with “perfectionism.” It’s that impulse to focus on the 3% of answers you got wrong rather than the 97% answered correctly. How often do you find yourself doing this?

Imposter syndrome can be a soul-sucking experience. Moving through each day riddled with anxiety and fear about being exposed as a fraud, incompetent, and/or someone who doesn’t deserve what they have received. Push back with these tools. medium.com/illumination/w…

Learn how to use positive mental time travel to push back against imposter syndrome. medium.com/illumination/w…

Do you attribute all of your success in life, and you fear being exposed as a fraud? You likely have a distorted view of luck. Get a better understanding of the role luck actually plays in success and combat your anxiety from Imposter Syndrome. medium.com/wholistique/th…

30 years ago everyone left home without a phone every day. Just their wallet, keys, and thoughts. So weird.

Typically, successful people avoid attributing their success to luck even when Lady Luck is sitting in their lap. One with imposter syndrome? If luck is in their same zip code, that becomes the only reason for success. Not their talent, skills, and years of hard work.

The 30-Day Fresh Start I signed up for the new cohort of Ship 30 for 30, and today is the first day. Key reasons why I signed up? 🌟Structure 🌟Consistency 🌟Accountability It’s like when you have fallen out of the routine of going to the gym (or perhaps the routine hadn’t

Are Generational Limiting Beliefs Holding You Back? “Black people don’t go to the beach.” At least, that’s what I believed for 20+ years because that’s what had been said around our house and family gatherings. Sometimes with a little touch of a sneer. Supporting Evidence

At just the right moment in time, a good quote can be inspirational, educational, or aspirational all at once. A few memorable words that can offer guidance in unexpected ways. What power can you find in an insightful quote? - A concise pep talk that can boost your inspiration

Manager Mom vs. Consultant Mom: Who Shows Up When the Stakes Are High? The college search and application process is a high-stakes, high-emotion experience for everyone involved. The impulse to guide with a heavy hand is real. After all, you’ve been managing what matters for

More on why you should nurture meaningful relationships across multiple areas of your life.

Stressed, scattered, and overwhelmed? This 2-minute practice might be the reset you need.

AI exploded. The world got exponentially louder. But the biggest shift? I stopped waiting and started writing. That decision changed everything.

Looking for a brain boost, a social outlet, and a screen-free escape in your 40s or 50s? Mahjong is having a moment.