Even as the cold intensifies, remember not to take any antibiotics for a flu. Flu is a viral infection which will not be treated by antibacterials. Knowing this will keep you safe and avoid anti microbial resistance. Rt widely.

Kenyans play too much...

“Ambieni huyo Mwende socket ya ndege ni ya ku charge simu, funga hio kinyozi huko nyuma kuna turbulence mbele uta ng’oa gwado za comrades”

"Why are those children going to the airport? Do we really have a country when our airports are being AUCTIONED?" #OccupyJKIA #RutoMustGo

Was just passing by there and Belle Vue, they've got signs saying "Ruto Must Stay" and "Give the President Time"

Free our people you cowards! #March2Parliament

Bungei in rare dialogue with protestors in Nairobi CBD

Urgent #BloodAppeal: Francis Nderitu Munene, admitted at Karen Hospital, needs B+(positive) blood donations. All blood groups are welcome to donate. Contact Person Judy Nderitu on 0707976076 for more details.

Kenyans, we have until next Wednesday to REJECT William Samoei Ruto, PhD's clearly incompetent cabinet. Please send those emails, please put pressure on those in the National Assembly! How can he reappoint incompetence?

"MKAUA MTOTO WANGU! NA MNANISHIKA!" Listen to that. The anguish in her voice. Hear when it dips as a cop tries to strangle her. Same ones who killed her son are silencing her. This is no way to live! #RutoMustGo!!!

Mwai Kibaki was sworn in on 30 December 2002 and the Free Education policy took effect in January 2003. If you still think Ruto needs time, dialogue, or peace to "do his job" I'll hold your hand when I tell you just how much of a FOOL you are. #RutoMustGo #RutoMustGo #RutoMustGo

Re-run this, re-run that... Swali muhimu ni, mnatokea #NaneNane? Because if we're to keep telling our stories properly, #RutoMustGo! #NaneNaneMarch

I want to start my countrywide tour of William Ruto's white elephant projects. If you know a project near your area that was launched by the president but it never started or stalled, comment below. I want to come to your village and see it with my two eyes. We must finish the

“25km” Devki Kinanie Road Machakos was allocated 1.78Billion in 2021. Completion date was July 2024. To date the contractor (JV China & Global Link) have been paid 238M. See for yourself.

As we all grieve the immense loss of actor James Earl Jones (Star Wars, The Lion King), I wanted to celebrate one his funnier milestones, reading Letterman’s best Top Ten List, reciting commercial jingles with his spectacular, powerful, booming voice. #RIPJamesEarlJones

#33CupsOfUjiChallenge I am having my birthday on 26th September. I'll be turning 33. All I need as a gift is in the form of 33 cups of porridge (a cup costs 10/=) or 33 retweets of this post to drive Cup Of Uji towards feeding 100,000 school children daily. You can use MPESA

For 35+ years, Rotary International has been on a mission to #EndPolio, with Kenya playing a key role. Kenya has been polio-free since 2014, and Africa since 2020, but the work isn't over yet! This #WorldPolioDay, let’s make history together to achieve a polio free world . #EndPolioNow