went for a 5.4 kilometer Bikejor strava.com/activities/186… #strava

Check out my #YearInSport on Strava and make your own at 2018.strava.com. 2018.strava.com/en-gb/video/74…

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I just ordered ‘Continental Quality 650B MTB Inner Tube’ from Wiggle wiggle.co.uk/continental-qu…

BBC News - London Pride beers sold to Japanese firm bbc.co.uk/news/business-…

@VFritzNews At 64 my dog keeps me racing

Race 1 of British Sleddog Sports Federation / International Federation of Sleddog Sports 6 race series. Race 1 and 2 was held at West Harling, Thetford Forest. youtube.com/watch?v=MMsGJ8…

strava.com/challenges/Jun…

went for a 6.3 kilometer Walk. strava.com/activities/570…

Check out my ride on Strava. strava.app.link/vqhJI0Vcjib

Burnham Beeches loop letsride.co.uk/rides/burnham-…

Idiot driver youtu.be/8rblXDIPHaY via YouTube

Win 1 set of DT Swiss ERC 1100 DICUT 35 wheels! a.pgtb.me/nFCRC7/ssFWf?w…

chng.it/TrRyGxS5rS

#Trump #Ukraine #Russia #Zelnsky If Mexico didn't accept defeat at the Alamo and invaded Texas today, would Trump say OK you can have it? No he wouldn't. So why should Zelensky give part of Ukraine to Russia

Stolen SPECIALIZED Sirrus Elite carbon hybrid in #Buckinghamshire please RT! stolen-bikes.co.uk/stolen-bikes/s… via Stolen Bikes UK

Stolen Boardman Road Team carbon bike in #Buckinghamshire please RT! stolen-bikes.co.uk/stolen-bikes/b… via Stolen Bikes UK

Stolen Vitus Sentier 275vr in #Buckinghamshire please RT! stolen-bikes.co.uk/stolen-bikes/v… via Stolen Bikes UK