Do something that sucks, everyday of your life. That's how you grow. - David Goggins

Hardest shit ever is trying to get someone to see your point of view, who don’t care about it. That’s a dead mission.

TERENCE CRAWFORD IS THE NEW UNDISPUTED SUPER MIDDLEWEIGHT CHAMPION WHAT A FIGHT.

Omaha at an all time high! 🥊 #BudCrawford

On your healing journey, you lift as you climb.

Ask all yall white homies “yo tweets is coo?” 🤣

Actions over chatter

Being ethical isn’t profitable, but I don’t give a fuck. How I feel with interactions, relationships, friendships or transactions will always be a morally sound space to me.

Loved this conversation between me and Deon and seeing eachothers growth in fatherhood and creative endeavors. #Fatherhood #Creativity #ContentCreation #TheAltrShow #HonorYourGrowth

The Fall-Off

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Yap-tion instead of Action is still at an all time high.

"We're not just coaching the game of basketball, we're showing Black girls ... that the seat of power is yours, too." My conversation with Unrivaled Basketball's Teresa Weatherspoon, Noelle Quinn, Rena Wakama, Nola Henry and Roneeka Hodges is out now! Full: youtu.be/NEeBWAz48FQ?si…

It’s normal to seek true comfort because it’s difficult to obtain.

MIDNIGHT

Thou shall not be a flab dad, Amen 🙏🏽

Invest in your family’s confidence.