Eidul Adha Mubarak 🤲🤲

People normally show their true colours when you’re in need of help or facing a crisis. Remember, fair-weather friends are aplenty. The hang around you in good times. Their true nature is never shown or disclosed until times of trouble. You’ll know your true friends then.

Almighty. Forgive our sins. You know how much we have transgressed and how many sins we have committed. Do not take us to account for our weakness. Do not punish us for messing up repeatedly. We’re trying our best. Be merciful upon us. Aameen.

Making peace with your inner self is important. It starts from the inside. It could mean mending broken relationships that have been bugging you, strengthening existing ones or simply making sense of your negative feelings. Let go of resentment. Don’t wait. Start now.

Checking in ✅

Dorgu has impressed me today. Can see him having a big season for us next year. He is still raw but showed promising signs last season, and was way over criticised. He has both the technical and physical qualities to be a top player. I honestly believe with a pre-season and

If you’re always looking for ways to expose others, you have a problem that needs fixing. Remember, the Almighty said if you expose others, He’ll surely expose you, no matter where you are.

Life will never get less busy. Make time for what matters. Your link with your Creator is non-negotiable. Don’t neglect your family and loved ones. And of course yourself. Self-care is not selfish.

Bryan Mbeumo scores goals. The first of hopefully many for our no.1️⃣9️⃣ at Old Trafford 🙏

Look at the passion on their faces 👏🏻 what a signing mbeumo

What a feeling! 😍 A goal at the Stretford End and three points to go with it. Let’s build on this. Hungry for more! 🔴✈️👊🏻

Saturday's scorers ❤️❤️

We’re living in distressing times. Almighty. Grant ease to everyone facing hardship and uncertainties. We know You are our ever-present help especially in times of need. Let us keep hope alive.

Happy Monday Manchester United Harry Maguire you’ve made me happy. C’mon Utd

Last week in Geneva 🇨🇭speaking about my work on Transitional Justice & The The Victim's Podcast a humbling reminder of how far this journey has come. From grassroots advocacy to amplifying survivors’ voices, every story told moves us closer to truth, healing & justice. #TJ

🔴 Three wins in a row !! Come on Manchester United !!!

Ruben ❤️‍🔥

Celebrating 300th in the best way 🙌🏼

Our October award winners 🏅🤝🏅