Eat Local (@eatlocalonline) 's Twitter Profile
Eat Local

@eatlocalonline

Remarkable frozen meals made using techniques and ingredients a good cook would use at home

ID: 204179351

linkhttp://www.eatlocalonline.com calendar_today18-10-2010 03:06:56

1,1K Tweet

465 Followers

139 Following

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Relax and enjoy yourself this holiday season while Eat Local does the cooking🍽 Image of our natural double breast of turkey, wrapped in bacon & stuffed with pork sausage Available at all three locations and at eatlocalonline.com #seattlefood #holidayeats

Relax and enjoy yourself this holiday season while Eat Local does the cooking🍽

Image of our natural double breast of turkey, wrapped in bacon & stuffed with pork sausage
Available at all three locations and at eatlocalonline.com #seattlefood #holidayeats
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We are excited to announce the release of our Mediterranean diet line on Friday, December 14th! 🍽 The Mediterranean diet emphasizes plant-based foods that are heavy in vegetables, whole grains, legumes, nuts and include lean meats and healthy fats. πŸ…πŸ‹πŸ₯’πŸ₯¬

We are excited to announce the release of our Mediterranean diet line on Friday, December 14th! 🍽
The Mediterranean diet emphasizes plant-based foods that are heavy in vegetables, whole grains, legumes, nuts and include lean meats and healthy fats. πŸ…πŸ‹πŸ₯’πŸ₯¬
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Great news! Kale gnocchi is back in stock now with a Mediterranean twist! 🌱 We have also made it gluten free by switching to a brown rice flour Brown rice flour adds more fiber, calcium, and zinc to this nutrient dense dish.

Great news!
Kale gnocchi is back in stock now with a Mediterranean twist! 🌱
We have also made it gluten free by switching to a brown rice flour
Brown rice flour adds more fiber, calcium, and zinc to this nutrient dense dish.
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Eat Local gift cards make the perfect holiday gift for your foodie friends and family! 🎁 Stop by a store or purchase online. Gift cards are for in-store purchases and gift certificates are for online purchases

Eat Local gift cards make the perfect holiday gift for your foodie friends and family! 🎁 
Stop by a store or purchase online.
Gift cards are for in-store purchases and gift certificates are for online purchases
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Our Mediterranean diet range of entrees are now available ONLINE! πŸŽ‰ buff.ly/2Clj4TG Come to the Queen Anne store to sample the Kale Gnocchi today!

Our Mediterranean diet range of entrees are now available ONLINE! πŸŽ‰
buff.ly/2Clj4TG
Come to the Queen Anne store to sample the Kale Gnocchi today!
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Let's talk quinoa!🌱 Quinoa contains all 9 of the essential amino acids that cannot be made by the body! Amino acids are the the building blocks of protein. As one of the few plant foods with all 9 amino acids, this makes it a great protein source for vegetarian and vegan diets

Let's talk quinoa!🌱
Quinoa contains all 9 of the essential amino acids that cannot be made by the body! Amino acids are the the building blocks of protein. As one of the few plant foods with all 9 amino acids, this makes it a great protein source for vegetarian and vegan diets
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Mediterranean Red Wine Chicken 🍷 A new entree from our Mediterranean line has quickly become a customer (and employee) favorite πŸ˜‹ #mediterraneandiet

Mediterranean Red Wine Chicken 🍷 
A new entree from our Mediterranean line has quickly become a customer (and employee) favorite πŸ˜‹ #mediterraneandiet
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Beef Bourguignon, a French classic dish, is the perfect "winter night-in" dish. Grass-fed beef, smoked local bacon, mushrooms and caramelized shallots with plenty of Burgundy wine🍷

Beef Bourguignon, a French classic dish, is the perfect "winter night-in" dish.
Grass-fed beef, smoked local bacon, mushrooms and caramelized shallots with plenty of Burgundy wine🍷
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Saag Paneer ⭐️⭐️⭐️⭐️⭐️ Gently spiced and fried Indian cheese mixed with spinach, onions, and natural yogurt Available in-store and online

Saag Paneer ⭐️⭐️⭐️⭐️⭐️ 
Gently spiced and fried Indian cheese mixed with spinach, onions, and natural yogurt
Available in-store and online
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Mediterranean Lentils with Butternut Squash 🌱 Whether you follow a vegetarian/vegan diet or you're wanting to sneak in more legumes and vegetables, this dish is for you

Mediterranean Lentils with Butternut Squash 🌱 
Whether you follow a vegetarian/vegan diet or you're wanting to sneak in more legumes and vegetables, this dish is for you
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Our in house nutritionists have created eight new entrΓ©es in line with the Mediterranean diet. These meals feature crisp vegetables, whole grains, legumes, extra-virgin olive oil, and lean protein.

Our in house nutritionists have created eight new entrΓ©es in line with the Mediterranean diet. These meals feature crisp vegetables, whole grains, legumes, extra-virgin olive oil, and lean protein.
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Mediterranean Cod with Farro & Black Barley 🐟 The mediterranean diet guidelines include 2-servings of fish per week Fish is a great source of omega-3 fatty acids which have been shown to reduce inflammation, fight against depression, boost eye health, and support a healthy heart

Mediterranean Cod with Farro & Black Barley 🐟
The mediterranean diet guidelines include 2-servings of fish per week
Fish is a great source of omega-3 fatty acids which have been shown to reduce inflammation, fight against depression, boost eye health, and support a healthy heart
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For New Years Eve skip the over priced restaurant End 2018 with a hearty Beef Lasagna or Roasted Vegetable Lasagna πŸ… ✨

For New Years Eve skip the over priced restaurant 
End 2018 with a hearty Beef Lasagna or Roasted Vegetable Lasagna πŸ… ✨
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~Keto Spaghetti Squash with Meat Sauce~ Slow-cooked flavor-packed bolognese sauce with beef chuck roast, sun-dried tomatoes and roasted spaghetti squash🍝 A classic recipe turned-keto that everyone will love

~Keto Spaghetti Squash with Meat Sauce~
Slow-cooked flavor-packed bolognese sauce with beef chuck roast, sun-dried tomatoes and roasted spaghetti squash🍝
A classic recipe turned-keto that everyone will love
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During this government shutdown, we would like to show our appreciation for employees affected. Therefor, furloughed or unpaid federal employees who show their I.D. will receive a 20% discount (in store only).

During this government shutdown, we would like to show our appreciation for employees affected. Therefor, furloughed or unpaid federal employees who show their I.D. will receive a 20% discount (in store only).
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Whole grains, as part of a balanced and healthful diet (such as the Mediterranean diet) provide a rich source of fiber that can help to reduce blood cholesterol levels and may lower the risk of heart disease, diabetes, cancer, obesity

Whole grains, as part of a balanced and healthful diet (such as the Mediterranean diet) provide a rich source of fiber that can help to reduce blood cholesterol levels and may lower the risk of heart disease, diabetes, cancer, obesity