There are two types of athletes that show up to off-season workouts: 1. Those that show up to be seen. 2. Those that show up to compete!

Lady Braves got it done! 1st league championship since 2017. We had fierce competition just to make the top 6 this season. Congratulations to all the girls who played a role in our season. 🥇🏆 Thank you girls for a great regular season. Time to tee it up for post-season ⛳️

Tips for fueling the soccer athlete here: nutritionwithwendi.com/blog/nutrition…

What if a coach’s greatest win isn’t on the scoreboard, but in the lives they change? Meet Kurt Hines. A high school football coach redefining success—both with his team—and with the entire coaching community. 🧵THREAD

This x1000%

Congrats to these great young ladies!

So very proud of Riley. Hard work, dedication & joy for the game got you to this point. Congratulations!!!

True story!!

For any of you Kamiakin Braves wanting to see more about Scot Pollard see the link below. A snippet left on the cutting room floor. x.com/ScotPollard31/… There is an ESPN E60 episode about Scot--his career & subsequent health issues. espn.com/watch/series/9…

Quick & informational read. Good stuff! si.com/everyday-athle…

ALERT! Ticket prices have increased for the 2025-2026 school year. Tickets will now be $8 per adult and $5 per student, senior, and military. Students with ASB card will still get into home games for free. Go Braves!

Braves host Sageview today at Lampson Stadium. Game will begin at 7:00. You can purchase tickets at the gate or pre-purchase here: gofan.co/event/3843680?…. Go Braves!

ACL RESEARCHER: Female Athletes MUST Strength Train YEAR-ROUND! (These 4 THINGS Are CONTROLLABLE!) Importance of teaching young female athletes PROPER TECHNIQUE with body weight, then loaded strength movements. Thank you Tim Hewett for coming on to discuss your research! FULL

Might be my favorite song of all time!! Also, watch the bassist...he's having a blast 😀

That was for you, Coach. We are saddened by Kurt Hester’s passing away earlier today. He inspired us every day to be unbreakable.

So, not a "carb load" of pizza, pasta & desserts. A balanced meal of lean protein, healthy fats & quality carbs. Makes sense!

Awesome finish to a great season!! Congrats to our entire wrestling program 👏👏👏