Adding Greek yogurt into my diet has given me the absolute best digestion I’ve ever had

So anime is becoming real?

If you’re taking 20mg of K and 12g of gelatin is there any real downside to 2g of aspirin everyday?

Does anyone know if proviron functions the same as DHT? It’s only one extra methyl group how much could it change things?

If you’d like to be added to a Ray peat GC comment below

It sucks that the best animals to eat are all super cool. I wish eating snaking and praying mantises was as beneficial as eating ruminants

Pause squats force perfect form

I’m very happy to sit out the peptide discourse. I’ll check back in a few years when it’s clear what works. Some of you won’t make it, but that’s a sacrifice I’m willing to make

Sipping on something sweet for most of the waking hours seems to powerfully lower stress