“MMA is the toughest sport on earth. The same way you train your body, you must train your mind. You can be well trained everywhere, but if you are not mentally prepared, you can put everything at risk” GILBERT BURNS DURINHO #mma #warrior #mindset

Happy 🇨🇦 Day!

Since #CFL season was cancelled, I find myself in the same position as our dear athletes, coaches, & many across the league; without a contract for the next few months. The good news? Open to new opportunities! Please DM if my expertise can be of good service for you & your team!

OTD in 1980, #TerryFox ended his extraordinary Marathon of Hope in Thunder Bay, Ontario. Inspiring millions of people in Canada and around the 🌎, Terry ran 5,373 kilometres across 🇨🇦 to raise money for cancer research. To date, his legacy has helped raise over $800 million! 👏

20 years ago today, we retired No. 13 🐐 Dan Marino

Whoever follows Alex Trebek will have the biggest shoes to fill in the history of shoes. Maybe the most impossible man to replace in the history of the United States. He was perfect at his job.

“Who is the Greatest of all Time” A true Canadian legend. 🇨🇦

I was lucky enough to have Alex Trebek participate in a “Rock the Sweater” update (so far unreleased). He was gracious, friendly and knew his hockey. He rocked the P.K. Subban jersey & performed like the pro he always was. RIP to a great Canadian, Canadiens Montréal Fan & a true legend

Gotta go back to these full time 🔥

HE GONE 💨 Diontae Spencer | 📺: CBS

JUST ANNOUNCED: The Head Coach of Panther City Lacrosse Club, Tracey Kelusky! Details: bit.ly/PantherCityHea…

Tracey Kelusky is one the craftiest goal scorers ever. The Peterborough, ON native played for Hartford Men's Lacrosse before an amazing pro career winning titles with Calgary Roughnecks We know he’ll be great as Panther City Lacrosse Club’s first head coach. Powell Lacrosse salutes Tracey Kelusky!

Feature Friday! Daryl Waud is an experienced dual-sport professional athlete with a demonstrated history of working in the sports industry. Here’s what he had to say about our work together. ➡️ instagram.com/p/CM5WvYhllwi/… #athleteand #morethananathlete #athletetransitions #mindset

Congratulations Captain Waud! Couldn’t be more proud of Ian Waud for earning his wings in the Royal Canadian Air Force 🇨🇦 He’ll be flying the colossal J Model Hercules out of Trenton, ON.

🗣️ OLÉÉÉÉ OLÉ OLÉ OLÉ

Waking up in Ireland as Canadiens Montréal fan 😁

Delighted to be participating in the NAPCRG Annual Meeting this weekend! Can’t wait to learn about exciting new primary care research and share our poster (Meghan Gilfoyle Jon Salsberg)! View it at - youtu.be/P-SGhF0Ps2g

Chiefs trading Tyreek Hill to Dolphins for five draft picks. (via Ian Rapoport + Tom Pelissero)

Thank you so much to Meghan Gilfoyle and Jon Salsberg for allowing me to work on this project, and providing incredible guidance and support!