The season is winding down, so what’s your game plan moving forward?🏒🧤 When the playoffs end, most players have two choices: go 0-to-100 with camps, or completely “shut her down” and stop thinking about the game entirely. But there’s a middle ground—the Spring Audit. Take the

The "September Trap" is real. 🏒🧤 Most parents wait until the season starts to focus on mindset. But the off-season is where you actually build the resilience to survive the grind. Don't shut down your personal growth just because the games stopped. Watch "The Spring Audit" on

Take a break from the rink, but don't take a break from yourself. 🏒🧤 If you let off the gas mentally in April, you’ll be in panic mode by September. Stay grounded, stay vigilant, and stay ahead of the "unknown." Watch "The Spring Audit" on YouTube for the full breakdown.

I made myself believe it 😁🤦🏻‍♂️ #dustybaker #dustyspringfield #dodgers #littlewhitelies

August is the deadline, but the panic often starts now. 🏒🧤 If you’re currently without a team, your biggest opponent is the "Unknown." Stop the frantic camp-hopping and email-blasting. Learn how to handle the limbo like a pro. Watch "Mental Limbo" on YouTube for the full

The "Waiting Room" is a choice. 🏒🧤 If you’re a solid player without the hype or an agent, you can’t afford to be passive. Take the bull by the horns and own your career. Find the people "in the know" and make your own opportunities. Watch "Mental Limbo" on YouTube for the

If you can't manage the "business" side of hockey, you won't survive the game. 🏒🧤 The ups and downs of the off-season come at you constantly. Learning to shut off the noise and stay grounded in the unknown isn't just a "plus"—it's a survival requirement. Watch the full

This resonated with me. Push back. Speak up. Silence suggests agreement. Worth a read.

The 24/7 "Grind" is a myth. 🏒🧤 If you're trying to be elite, you don't need more hours; you need more intensity. Be 100% locked in when you're working, but learn to walk away when the work is done. The "Reset" is where the growth actually happens. Watch full video on YouTube:

I used to tell my wife: "I’m the provider, you have to respect my time at the gym." 🏒🧤 I thought that 24/7 hockey focus made me a better pro. Looking back, I realize I was just stuck in a trap. Learning to leave it at the rink is the hardest—and most important—save you'll ever

When the session is over, it’s over. 🏒🎸 I used to be a 24/7 hockey guy. Now, I’m a guitar-playing, grandkid-hanging, gym-going coach who is 10x more effective because I know how to "leave it at the office." If you aren't protecting your "off" time, your "on" time will suffer.

Parents: I usually tell you to step back and let your kids make mistakes. 🏒 But when it comes to "Balance," they need your help. Kids don't know how to shut it off. You have to be the one to schedule the weekend off and the family time. Give them a foundation that lasts. Watch