Do you have high cholesterol, high blood pressure or other heart risks? Get heart healthy with Heart Matters: bit.ly/WC2xhn

First hand (actually leg) experience of Seaham's new health centre today after office yard mishap. Seen swiftly, brilliant staff. Top marks.

Going to A&E with problems with your false nails? Really??? bit.ly/VDvlJA #choosewell

Spread the word - A&E is for serious and life-threatening illnesses and injuries only! bit.ly/UDpOzK #choosewell

High number of #measles cases associated with ongoing outbreaks in Merseyside, North East, & Sussex bit.ly/126etIW

We save lives on a daily basis thanks to the amazing people who give blood. Please RT this to give them the recognition they deserve!

You can spot the symptoms of bladder and kidney cancer. Early diagnosis can save lives, visit nhs.uk/bloodinpee for info #bloodinpee

If someone has confided in you about blood in their pee encourage them to tell their doctor. nhs.uk/bloodinpee #bloodinpee

Bladder and kidney cancers are responsible for around 7,500 deaths each year in England. #bloodinpee even just once could be a sign

Macmillan Cancer Support Thanks! & thanks for another fabulous challenge! Amazing, really hard but amazing & raised nearly £10k with Melanie Lancaster

The Met Office has issued a weather warning for snow across the region tomorrow. Please take care. ow.ly/hDLZp

For healthier #packedlunches, check out our suggestions at nhs.uk/Change4Life/Pa… - yummy!

Do you have diabetes? Five simple questions to help you cope with winter! Free leaflet - bit.ly/UjZUPr #choosewell Pls RT!

The latest community gym has opened in West Cornforth and local residents are invited to come and try it out. ow.ly/hFX0L

Help save lives in the North of England, learn more about bladder and kidney cancer symptoms #bloodinpee visit nhs.uk/lbloodinpee

Nearly half of us underestimate how much booze we drink. Do a quick tally with our drinks checker bit.ly/xqIqwA #alcohol #drinking

The calories in #alcohol can really add up. If you drink 10 pints a week, you could be taking on more than 120,000 calories a year #drinking

Nominate your NHS Winter Hero now. Go to: nhsheroes.com by this Thursday 28 February 2013.

Please note that NHS County Durham ceased to exist on 1 April 2013 as part of the reorganisation of the NHS. Local... fb.me/NR7YMBbp

facebook.com/lynne.carter2#… fb.me/2IGkuXRaw