Convince me I'm wrong.. running is the ultimate workout.

action vs the ability to sit still

Is imperfection a good litmus test for truth? The more perfect, the less truthful. The more imperfect, the more real.

Recent cool guy bike + run creative is giving me Endor vibes.

Working on a project and struggling to place current wellness trends. Clearly some of "it" is valuable. But it feels like most of "it" is a capitalist money grab. Your grandma smoked a pack a day and lived to be 90. How do you distinguish the signal from the noise?

I've just written about my very intense relationship with my father and how running helped me both connect with him and avoid becoming him. It's also my first article ever for The Atlantic . My dad wrote for the magazine in 1967, and i t seems fitting that the first piece