This is one of those classic Carolina basketball moments.

Still dancing!

Nerves setting in. Don’t have a good feeling about tonight but hope we come out ready to go regardless. Go Heels, always.

With a month left in the Navy, the last few days have been full of reflection. I am incredibly grateful for all I have, my loved ones, and the many people I’m fortunate enough to call friends. What an amazing journey.

Happy three-year anniversary to my favorite person.

theatlantic.com/magazine/archi… An important read. You can see how the American far-right is basically co-opting the autocratic playbook in real-time.

Good start to the long weekend.

And just like that, I’m officially done with the United States Navy. 10 years of ups, downs, milestones, setbacks, deployments, detachments, good times and bad. The flying was cool, the people were better. Next stop: Darden School at UVA

Oh baby, I love your way.

The most amazing trip to England and Scotland with Laura Fellwock

Look at Mack making his business school debut.

Today, we honor the memory of those lost on 9/11. As we reflect on that tragic day, we stand united in our commitment to protect our nation. We remember the heroes who responded and the resilience of our communities. Together, we are stronger. #NeverForget

The best wedding date

Been a wild few months at Darden, but we’ve finished up with recruiting, my fiancé has officially moved to Charlottesville, and we’re hopeful that life will ever so gradually slow down.

This Memorial Day, we pause to honor and remember those who gave their lives in service to our country, and we extend our deepest gratitude to their families for their sacrifice.

Ever wonder what it’s really like to be in a case method MBA program? Meet Grace Haggerty, Darden First Year and future business leader, as she dives into her meeting with her learning team, gearing up to tackle the day’s case. No lectures - just intense discussion, real-time

Love him or hate him, Rob Rausch played one of the best Traitors games ever. Maura Higgins face when she found out he played her was priceless. I wonder if Aaron gave him tips — they went from being besties on Love Island to both being Traitors winners. #TraitorsUS