if you have ADHD one of these will apply to you: ☕️ you have a coffee going cold 🥛 you’re surrounded by empty cups 🧽 all your mugs are dirty

don’t know who needs to hear this but you have wet laundry in the machine

a beautiful before and after 🥹

got a little shout out 😃 also here’s our awesome dev team 🙏🏼

SELF CARE tasks have now been added to the app 🩵 Step-by-step breakdowns and body doubling vids are available for: 🦷 brushing teeth 🚿 showering ☀️ a morning routine 🛏️ a bedtime routine 💨 a breathing exercise Happy doubling 🙏🏼

FAMILY SHARING is now available on dubbii 👨‍👩‍👧‍👦 Share your subscription with the people you live with for no extra cost 🩵

so proud 🥹

ok but did you know that dubbii will send you a little nudge when your washing is ready 😭

🎄CHRISTMAS TREE BODY DOUBLE🎄 Date: Sunday 3rd December Time: 7.00pm GMT Where: TikTok / Insta / Facebook Join us live as we decorate our tree! Body double along, or simply laugh at what is no doubt going to be a chaotic event 🤣

the next app update will be decluttering!

a cleaning success story 🧽

Are you struggling to clean your room? We’re here to help you 🩵 We’ve broken it down into manageable steps and we body double along with you 🙏🏼 Download dubbii and try it for free: onelink.to/dubbii

DECLUTTERING videos have now been added to the app 🩵 We break down the following tasks into simple steps, and body double along with you to help you sort through your clutter: 💀 room of doom 📚 doom piles 👔 wardrobe sort out

Am amazing room transformation 🙏🏼😃

the most beautiful review - thank you 😭🩵

Body doubling is when someone hangs out with you while you work to help you stay focused & get things done! 👯‍♂️✨ Here’s why it works: 😁 it boosts dopamine 🥇 it helps motivation 📅 it adds structure 🛑 it stops overwhelm 🎉 it’s more fun 🫂 we feel supported

this looks amazing! well done 🤩

dear ADHDers, you’re not lazy. you don’t need more discipline. you just need a body double! come sit with us. 🩵

we love hearing about how dubbii is helping you 🥹