🔥News Alert🔥 I am thrilled to announce that I have partnered with the International Youth Conditioning Association in efforts to Educate & Elevate coaches & athletes. Stay tuned! #IYCAbrandambassador #theiycaway #longtermathleticdevelopment #physicalliteracy #guidelines

Big announcement: DSP is now offering Yoga classes through Inner Earth Yoga. Book through our ABC Glofox scheduling app. #yoga #ashtangayoga #dublinpa #buckscounty #doylestown #perkasie #sellersville

In season athletes, you must train during your season! Swipe through to see the benefits of in season training and what it looks like. DSP offers in season memberships with training times available to fit your busy schedule. #inseason #inseasontraining #doylestown #buckscountypa

Here are a few pics from this last week’s training sessions. Come train with us! #femaleathlete #athletes #youthathletes #speedtraining #strengthandconditioning #strengthcoach #strengthandconditioningcoach #performancecoach #doylestownpa #doylestown #dtown #buckscountypa

Here are a few pics from PA Rush Soccer Club 2008 boys team, who’ve trained with us for the past month & a half. This was their last training session before spring season so we tested them. Thanks for training with us! Good luck this season. #soccerplayer #athletes #weightlifting #jump

I’m thrilled to share this FREE VIDEO TRAINING: DEVELOPING ATHLETES FROM START TO FINISH by IYCA CEO, Jim Kielbaso!If you are curious, I recommend snagging this free training: bit.ly/IYCAcompleteat… #iycabrandambassador #IYCAMindset #theIYCAway #theIYCA #IYCABrandAmbassador

The most important thing we can do for our athletes and their longevity in Sport, is to provide supportive, encouraging environments. This week, be on the look out for experiences that build confidence versus uncertainty and doubt. It matters. #theIYCAway #IYCABrandAmbassador

Doylestown Sports Performance is searching for qualified, motivated individuals to join our team. Please reach out if interested or share with anyone you know that may be. #hiring #nowhiring #athletes #youthathletes #speedtraining #strengthtraining #doylestown #dtown #buckscounty

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Some eye-opening stats and information in this week’s blog by the IYCA —> bit.ly/4aKEpUp #iycabrandambassador #IYCAMindset #theMindMatters #theIYCAway #theIYCA #IYCABrandAmbassador #speedtraining #strengthtraining #strengthandconditioning #sportsperformance

Coaches, do you think your athlete reaching their full potential? #iycabrandambassador #IYCAMindset #theMindMatters #theIYCAway #theIYCA #IYCABrandAmbassador #speedtraining #strengthtraining #strengthandconditioning #sportsperformance #athleticdevelopment #physicalliteracy

It’s not always easy to hear, but the way the CEO at the International Youth Conditioning Association puts it...is spot on. Check out the blog here: bit.ly/4b0ouBK #iycabrandambassador #IYCAMindset #theMindMatters #theIYCAway #IYCABrandAmbassador #physicalliteracy

Amazing from DSP athlete Liv Grenda ! Congrats, kid!!

DSP athlete excelling at the next level! Keep working Liv Grenda !

Nice Job Mia Forney • ECNL 2027 ! Keep working hard.

This girl kills it every session!

Bringing it every session!

Had a good workout today with Doylestown Sports Performance, LLC working on power and getting stronger 💪.Looking forward to getting to practice tomorrow with my teammates. Newtown Rock National Bodick Newtown Rock Gold- Garvey EXTRA INNING SOFTBALL D1Softball Line Drive Media Prep Softball 🥎

This hour is always one of my favorites of the week. She’s always working hard and striving for better. Keep it up!

Keep working!!