Exercise is for everyone!💪

📌

A dream, a prayer point, a moment never to be forgotten! We are hours away! GET IN Achimota! AKORA! 🎹 #NSMQ2023 #NSMQ30 #NSMQGrandFinale #Primetime

One for the history books, one for generations to come! This story will never be forgotten! LET’S DO THIS AKATAKYIE! 🟡🔵 #NSMQ2023 #NSMQ30 #NSMQGrandFinale #Primetime

Blue Magicians, Christian Gentlemen, and men hoping to take their places in the future of their country and NSMQ. WE MOVE ODADEε! 🔵⚪️ #NSMQ2023 #NSMQ30 #NSMQGrandFinale #Primetime

🏋️‍♀️💪 "Unlock Your Full Potential with Exercise! 💪🏋️ Are you ready to take your life to the next level? Exercise isn't just about getting fit; it's a transformative journey for both body and mind! 🌟

Exploring the intersection of science and athleticism! Our first year student delving into physics, where equations meet endurance, and curiosity meets conditioning. #sportscience#biomechanics#futureathletes

Check out our talented Sport and Exercise Science students in action as they present on handball reporting! 🏐📊 #SportScience #ExerciseScience #StudentPresentations

The Association of Sport and Exercise Science, in collaboration with the Association of Medical Imaging students cordially invites you to our maiden edition of ASSESSFITFEST Aerobics event on March 24th. Discover the undeniable benefits of exercise and physical activity.

Exercise is a celebration of what your body can do, not a punishment for what you ate. Keep pushing yourself!#sportandexercise #HealthyLiving

Admission in progress ❗️❗️❗️

Empowering healthy lifestyles…apply now to our sport and exercise program

Anticipation…the annual Dean’s award ceremony is here!!!

The gluteus muscles, comprising the gluteus maximus, gluteus medius, and gluteus minimus, are the largest and strongest muscles in the human body. Located in the buttocks.Weak or underdeveloped glutes can lead to poor posture, lower back pain, and decreased athletic performance.

Wishing all our students the best of luck and success in their upcoming exams! May your hard work and dedication pay off, and may you achieve your academic goals. Stay focused, stay calm, and show off your knowledge! You've got this!