A very nice 17 mile run this morning with a friend, the weather was perfect for it today!!

9.6 mile run. I found a $5 bill while running! (I won't waste it on something stupid, I will use it for beer)

2nd run of the day, ran with the club tonight!

6 mile run with a nice breeze! Will run again tonight with the club.

7 mile run. Legs felt strong today, maybe this training thing is working.

Calves sore from yesterdays hill repeats, so easy miles today.

9.25 mile run, with 9 hill repeats by the high school. Today's weather was awesome.

14.4 miles. The humidity was no joke, took plenty of walk breaks.

10.6 mile run. Ran some intervals, sweated out some toxins.

6 mile run. It was more humid out than I thought, but a nice temp! Wearing a vintage shirt from 2011. Does anyone else have a fave vintage shirt they don't want to quit wearing?

7 mile run, kept it easy today.

9.6 miles today, with a cool breeze! Ran some intervals.

6 mile recovery run. My legs felt great after yesterday's long run!

17 mile run this morning, and I had a friend to run it with me!

10 mile run today. There is a nice breeze, and it helped me pick up the pace a little at the end.

7 mile run. 1500 miles so far this year, pretty even miles each month.