Whiteknuckling your way through exposure exercises (facing your fears) doesn’t quite work 🙈 Drop the safety behaviors (no internal reassurance!) Instead, lean into the uncertainty (maybe #anxiety #OCD are right!) & face your fears anyway! #mentalhealth #WednesdayMotivation

nytimes.com/2019/02/14/wel… via The New York Times

Loved Brian Greene 's new book Until the End of Time - his bold and ambitious attempt at a theory of everything..like everything....! my review just came out in The Wall Street Journal wsj.com/articles/until…

Until the End of Time is encyclopedic in its ambition and its erudition, often heartbreaking...a love letter to the ephemeral cosmic moment when everything is possible.” —Dennis Overbye, The New York Times Book a Review

Beautiful, insightful discussion of my new book.

Great time on Good Morning America rapidly touring the universe with @GStephanopoulos:

As I go to sleep, these photos provide hope. Across eons, we prevailed by virtue of our social nature. Now we will prevail by implementing social distancing.

Inside the NY Times Bestseller list. nytimes.com/2020/03/19/boo…

Watch “The Universe in Verse 2020 trailer: "Antidotes to Fear of Death"” on #Vimeo vimeo.com/406366141

via The New York Times nytimes.com/2020/05/20/sma…

I am deeply saddened to announce the passing of my loving, vivacious, fiercely loyal, always laughing, and deeply caring mother, Rita Greene. I love you mom with all my heart. I miss you to the core of my being.

I Am Stuck Between Two Lives During This Pandemic nytimes.com/2020/07/20/opi… Gorgeous and uplifting. Illustrations are deeply moving. #anxiety #depression #Mindfulness #Present #Awareness #art #healing

Folks living w #OCD & other #anxiety disorders are some of THE bravest, strongest people I’ve ever known 💪🏻 #OCDAwarenessWeek2020 #OCDawarenessweek #OCDweek #MentalHealth #Psychologist #SaturdayThoughts #SaturdayMotivation #weekend

"What art offers is space - a certain breathing room for the spirit." --John Updike, born OTD 1932.

“Nothing can make our life, or the lives of other people, more beautiful than perpetual kindness.” Tolstoy, on facing his own unkindnesses at the end of a long and fallibly human life, on the meaning and measure of love: brainpickings.org/2019/07/21/leo…

The essence of science: "We especially need imagination in science. It is not all mathematics, nor all logic, but it is somewhat beauty and poetry."--Maria Mitchell, Astronomer, born this week in 1818.

I just told my Senators to confirm Professor Deborah Lipstadt to be the US Special Envoy to Monitor and Combat Anti-Semitism. You can join me in helping protect Jewish communities around the world by contacting your Senators here: action.adl.org/Vt1MY2g

Numbers can't do our universe's age justice, but if we translated its age into just one day, humans wouldn't show up until 23:59. If we want to persist on this planet, we need to appreciate the tiny space we occupy. Hear Brian Greene's message Brian Greene 👇

Self-compassion for caregivers youtu.be/jJ9wGfwE-YE via YouTube #selfcare #selfcompassion #caregiving #mentalhealth #mentalhealthsupport

Caring for Your Mental Health Good resources for managing stress, anxiety, and depression. nimh.nih.gov/health/topics/… #selfcare #mentalhealth #depression #anxiety #stress