I’ve booked my place! Particularly looking forward to sessions on #exerciseaddiction and #muscledysmorphia by Dr Rob Willson & #disorderedeating in body dysmorphia #BDD

#selfcare a priority not a luxury

Practice #selfcare - press the pause button, think about what you need and then do something proactively to meet your mental/emotional/physical needs. It's a self-respectful not a selfish act. What's your self-care routine?

#everymindmatters Get your free action plan to help you to look after your mental health nhs.uk/oneyou/every-m…

With #WorldMentalHealthDay fast approaching I’m really pleased to be delivering Mental Health First Aid training #mhfa today

It’s #WorldMentalHealthDay tomorrow! What are your plans? A #selfcare session? Check out #EveryMindMatters for simple steps on how to improve your mental health m.youtube.com/watch?v=tfAko_…

Just finished delivering MHFA England® mental health first aid training for staff at Kaplan International Languages with Mike Salmon. Congratulations on becoming Mental Health First Aiders. #mhfa

Rise and shine! It’s #WorldMentalHealthDay2019 today 🌞

Mental health is just as important as physical health. #WorldMentalHealthDay

Looking forward to it!! Always listen to you on Drivetime 😊Eddie Nestor MBE

If you have a gut feeling that someone might be having suicidal thoughts, ask them directly - “are you having thoughts of suicide?” It won’t encourage them to pursue suicidal behaviour and it could save a life. #WorldMentalHealthDay2019 MHFA England®

#selfcare Saturday. Workout complete! Now it’s time for steam, sauna and jacuzzi LaboratorySpa&Health

Looking forward to the #bodydysmorphia disorder 2019 Conference. Booked my workshops yesterday..... Exercise addiction & body dysmorphia and disordered eating in BDD 😊

Moving Medicine raising the profile and importance of #PhysicalActivity promotion amongst healthcare professionals. Please retweet to raise awareness

Too many people are made to feel ashamed because of a mental health problem. As a result, your friend might say they're fine when they're not. So if someone you know is acting differently, #AskTwice, and let them know it's ok to talk.

So much respect for my neighbour, Tom Loizou Tom Loizou Haringey Borough (C) for standing firm in solidarity against #racisminfootball and for protecting his players #kickitout 🙏🏿 Unity in diversity.......

There’s nothing wrong in striving itself; it’s the self-criticism & reaction to perceived failure to meet the standards, the all-consuming way that standards are pursued & the importance of achievement to self-evaluation that makes #perfectionism unhelpful

I've written a blog 'Body Dysmorphic Disorder: It's not about vanity' to raise awareness of this mental health condition amongst personal trainers & fitness instructors Mark Andreas Rebane . Take a look..... exerciseregister.org/blog/post/body… #bdd #bodydysmorphicdisorder #bodyimage #recovery

Mental Health First Aid #MHFA Training teaches practical skills to help identify, understand & help someone who may be experiencing a mental health issue. London course 13-14 May. For more info email [email protected] or visit innovative-health.uk

"We called an ambulance two days ago. It took five hours for the ambulance to come because they were so under pressure" – Eddie Nestor MBE recounts personal coronavirus experience and urges community to take virus seriously #COVID19