15 minutes of meditation daily keeps your brain young! businessinsider.com/neuroscience-5…

Dru Meditation - your FREE meditation video druyoga.com/wellbeing-hub/…

This amazing yogi is still teaching at 100! Great advert for how amazing yoga is! fox5ny.com/news/100-year-…

How would you describe Dru Yoga in video images? We have an amazing team who passionately create art around Dru. Here is one beautiful montage of Dru movements from the talented John Kovacs. druyoga.com/yoga-online/vi…

How would you describe Dru Yoga in video images? We have an amazing team who passionately create art around Dru. Here is one beautiful montage of Dru movements from the talented John Kovacs. druyoga.com/yoga-online/vi… druyoga.com/yoga-online/vi…

Come and join Annie Jones on 30th April :-) See you there! facebook.com/druyogaonline/…

Here's an interesting article from Yoga International on "hinges" during back bends. A hinge is a sudden change of direction along the spinal curve. Have you spotted this during your practice or with your students? yogainternational.com/article/view/t…

The Conversation - How yoga helped me walk again - BBC Sounds bbc.co.uk/sounds/play/p0…

Do you ever get plantar fasciitis? Here's a helpful little article from Yoga International on relieving plantar fasciitis. Get your tennis ball ready! apple.news/ABaPj7x7ZTSW0i…

A small study has shown that yoga may reduce anxiety and depression in people with Parkinson's disease. The yoga was focused on mindfulness and breathing exercises. apple.news/A_Dgg9r1oT5e3s…

Last week we had a wonderful karma yoga retreat. It’s a wonderful chance to come and be part of Dru behind the scenes and to offer selfless service. These tasks included gardening, cleaning and working on the... facebook.com/30965474575718…

In the yogic traditions we often use the sound "Om" or "Aum". This short video explores part of the significance of "Aum" and the meaning of silence. Have you experienced the vibration of "Aum"? Please feel free to share your experiences. m.youtube.com/watch?v=N2sXxG…

Did you book your place yet? A fabulous webinar on Tuesday with our very own Annie Jones :-) See you there! facebook.com/druyogaonline/…

Really looking forward to Tuesday! Can you join us? facebook.com/druyogaonline/…

City University of London officially launched its new Centre for Excellence in Mindfulness Research (CEMR) this month. city.ac.uk/news/2019/apri…

Roll up, roll up! Final call to join Annie's amazing webinar tonight (and watch the replay anytime) Plug those energy drains & take on simple new habits for vibrant health & energy! Annie will also be sharing her... facebook.com/druyogaonline/…

A great reminder about the origins of the World Peace Flame, a project we are very proud to support. And it's 20 years old this year! 7 flames from across the world The World Peace Flame (WPF) has been burning... facebook.com/druyogaonline/…

Are you coming to the Manchester Yoga Show on 11th May? Then do book your ticket for my workshop on clearing your nadis and chakras with meditation and sound. It will be an in-depth workshop with some fantastic... facebook.com/druyogaonline/…

We’re very excited to announce that fast internet has arrived at the Dru Yoga Centre! We had to invest in getting the cable here, but we think it’s worth it for faster online meetings and better download speeds... facebook.com/30965474575718…

A recent scientific study demonstrates the potential benefits of yoga for people with rheumatoid arthritis. medicalnewsbulletin.com/benefits-yoga-…