Emma and Chris have been out and about today at a Storyhouse event with Dr Sue Smith 🙌 #StorhouseChester #networking #events

I have been saying all month that Self-Care is not selfish. But what if I was to tell you that by not giving yourself more care you are unintentionally shortening your life? Learn how to turn this around here. drsuesmith.com/blog/treats-an… #OptimiseLife #Self-Care #Takingcareofme

What is Lifestyle Medicine? ⤵️ bslm.org.uk/lifestyle-medi…

'For me, becoming isn't about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn't end.' Michelle Obama

Local author, Natalie Natalie Reeves Billing DL (NRB) is calling on the city to help with children’s mental health needs. 👉 ow.ly/b4UI50JVYum

Beach accessible wheelchairs available for hire on Wirral wirralglobe.co.uk/news/20609459.…

“What would you do if you knew you can’t fail?” #aspire #empower #belief #youareenough #anythingispossible #purpose #failtosucceed #successmindset @ Heswall instagram.com/p/CjKX3WsDEzQ/…

Liverpool Lifestyle Medicine Undergraduate Society Conference 2023 is off on a good start. Ella Bleasdale Alex Megahy British Society of Lifestyle Medicine UoL School of Medicine Olivia

Amazing day interacting at the Liverpool Lifestyle Medicine Undergraduate Society Conference. 6 Pillars of lifestyle medicine. Katie Beets Your Inner Chef Katie Alex Megahy sophie Katie Beets Dr Sue Smith Flourish For Life Olivia British Society of Lifestyle Medicine UoL School of Medicine

Excited to announce that Sarah Hall @SHInjuryClinic and Lucia Cervera are part of the team at Free From Pain freefrompainclinic.org.uk. We pride ourselves on helping people with musculoskeletal problems without surgery.

Getting out of bed each morning in a playful way! Inspired by Darryl Edwards, this was Zoe Williams #1change at #BSLM2022 last year. This #1change can ensure you have a positive start to your morning, getting you ready to tackle the day! bslm.org.uk/about/1change/

Henry Dimbleby Keir Starmer Rachel Reeves British Society of Lifestyle Medicine Rishi Sunak The Lancet Public Health Followed by @FeliceJacka’s book “Brain Changer” on why the same food-cycle is causing our mental health epidemic. Want to read the evidence, then check out the resources at foodandmoodcentre.com.au/resources/

Heart warming ❤️

Thanks for heads up - on the list 📖

Join us on Tuesday 20th June, for a Lifestyle Medicine Start-up Workshop, equipping you with the knowledge and tools you’ll need to set up a lifestyle medicine organisation See the full agenda and get your tickets through the link below! ⤵️ eventbrite.co.uk/e/lifestyle-me…

"The most invisible form of wasted time is doing a good job on an unimportant task." – James Clear

FYI - Great event planned - great Drs leading it. :) #brainhealth

If you're looking for some easy, practical, and healthy ways to reduce #stress in your life, check out today's newsletter from Dr. David Sabgir: walkwithadoc.org/.../the-perfec…

Motivational Interviewing Training: Advancing Practice 2-day In-person CPD workshop Thursday 7 & Friday 8 November Cardiff, Wales, UK With Orla Adams & Prof Stephen Rollnick Book via our website: micardiff.co.uk #MI #Motivational_Interviewing #MotivationalInterviewing