Two new Thai Boxers join the ranks of the shorts wearing brigade. Congratulations @mullinsmacks and Brooks Peterson. Strong tests sirs. @ Mushin Self Defense instagram.com/p/Cc_Mrl9pd5j/…

Congratulations Meheza! Our most consistent new student. Well done on earning your first stripe sir. @ Mushin Self Defense instagram.com/p/CdFPhIIM3Vn/…

Fun day on the mats yesterday. 5 new Blue Belts in our Jiujitsu class. Congratulations to all who tested and prevailed. @ Mushin Self Defense instagram.com/p/CdjLzC-vsns/…

Just posted a photo @ Mushin Self Defense instagram.com/p/Cdj_RmqD2mU/…

1st annual Bernales Institute - Mushin Jam Session is in session! @ Bernales Institute of Martial Arts instagram.com/p/Cd1AUFvJXs2/…

Winning, smiling, standing team is the winner of the Quintet! Nice job guys. It was so fun to watch! @ Bernales Institute of Martial Arts instagram.com/p/Cd1XAuVP9Fr/…

I became a foster daddy to this beautiful girl yesterday! She's an absolute angel. Sweet as pie, chill with our cat, loving, house broken, good on a leash. Contact Lillie and Cain traveling the world.lovers.rescue for information on adopting her. instagram.com/p/Cewci4JJXcU/…

Just posted a photo @ Mushin Self Defense instagram.com/p/CfCPoa9JAwh/…

Congratulations to our student Katherine for earning her first stripe today in our Women's Only Brazilian Jiujitsu Class. instagram.com/p/Cf5iWUGslHJ/…

Just posted a photo @ Bernales Institute of Martial Arts instagram.com/p/CgKN4rpOXGx/…

Consistency is key. Just keep training and you will improve. Congratulations to Eric on his 2nd stripe and Jared and Jonathan for their first. @ Mushin Self Defense instagram.com/p/CgTF3tdD_CJ/…

Super proud of Abel. Started before the pandemic in our younger program. Now he's returned and has graduated to gold belt. Rumble young man rumble. @ Mushin Self Defense instagram.com/p/CgVUGWfJAk7/…

Big week coming up. We had to move our monthly bring a friend week, one week over because of Labor Day. So it will be this Thursday and the following Monday. Bring your friend! instagram.com/p/CiLFqXmvemR/…

Can anyone beat this score? Phew it's getting hot in here. instagram.com/p/CiOa951pdku/…

Don't forget! Muay Thai Jam session this Saturday at the Bernales Institute. 11:00 am to 2:00 pm. Free for all members of either academy $100 for non members. @ Bernales Institute of Martial Arts instagram.com/p/CiQDlifuvgZ/…

Thank you to everyone who came out to the BIMUSHIN Jam session. Thai Boxing with you all was a blast! instagram.com/p/CiVy2E8pEBg/…

Congratulations Alexis. It's not easy to face your fears and walk straight at them. Continue your March forth and conquer. @ Mushin Self Defense instagram.com/p/CivDZFQJ6aE/…

Brian Yamasaki

Join us for this fantastic opportunity. FREE for all current members of Mushin Self Defense or Bernales Institute of Martial Arts. 2 hours of instruction followed by 1 hour of rolling.

Hope to see you all in class.