Scott Lear, PhD (@drscottlear) 's Twitter Profile
Scott Lear, PhD

@drscottlear

Professor @SFU in prevention of #HeartDisease. Podcaster & blogger on #exercise, #nutrition, #mentalhealth and lived experience (heart disease, depression).

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linkhttps://linktr.ee/Drscottlear calendar_today30-03-2017 16:49:46

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Scott Lear, PhD (@drscottlear) 's Twitter Profile Photo
Scott Lear, PhD
@drscottlear

2 months ago

#Exercise myths abound. Here are five debunked: ⭐️it has to be complicated to be good ⭐️you have to do it everyday ⭐️you need to reach a target heart rate ⭐️one routine works for everyone ⭐️running is bad for your knees drscottlear.com/2024/08/07/fiv…