Join our 5-days #selfcaretips DAY 2: UNCOVER all the reasons / objections / obstacles that stand in your way of taking time for self-care. Once we can uncover these challenges together - we’ll be in a good position to work out how to overcome them on DAY 3. Join us tomorrow!

DAY 3 💕self-care💕 tips. Yesterday we looked at the "barriers" to #selfcare. QUICK #selfcaretips to help you relax and centre yourself - Take a moment to close your eyes and follow your breath for 1-2 minutes. And you can do that several times during the day! 💕

DAY 4 ❤ #selfcaretips ❤ tips. Today is about overcoming the guilt that taking time for self-care is "selfish". DAY 4 Removing guilt. What strategies or thought processes do you have to help you overcome self-care guilt? Please share it with our community!

Day 5 #selfcaretips What a great week! Loads of #selfcaretips - thank you to everyone who contributed. This weekend self-care for me will be a sleep in and watching a light-hearted movie together as a family. What are you going to do this weekend to take care of yourself?

A major retailer has crunched the numbers, revealing which toys are now trending. The unprecedented time spent at home has seen demand for jigsaw puzzles surge, and even some toys from the 80s have made a comeback. 7NEWS.com.au Samantha Brett #7NEWS

Parenting on the same page: navigating the challenges of different approaches winwinparenting.com/blog/parenting…

Hello! I hope you're well. Are you able to contribute some important research on our recent (or current) experiences homeschooling our children? If so, please consider completing this questionnaire below & sharing this post with your friends. redcap.utas.edu.au/surveys/?s=PET… Kim Beasy

Thank you to James Dr. James Rodriguez, MSW, President and CEO of The Fathers and Families Coalition of America for inviting me to present at the upcoming webinar to support parents and educators manage during the pandemic. You can register for the event here fathersandfamiliescoalition.org/conferences/pr…

ABC Radio - Has working from home helped with the sharing of domestic drudgery? winwinparenting.com/media/abc-radi…

Children behaving badly winwinparenting.com/media/children…

I am speaking at New Beginnings - The 22nd Annual Families and Fathers Conference International Experience. Please checkout the details of my talk at: whova.com/xems/apis/open…

Children and Homework drrosina.com/media/children…

whova.com/webapp/promo/o… I am rank 1 on the Whova leaderboard at New Beginnings - The 22nd Annual Families and Fathers Conference International Experience #NewBeginnings2021 #families #childdevelopment #relationships #teachers #fatherhood #fathersandfamiliescoalitionofamerica

Avoiding parental burnout: Tips for thriving with work and family winwinparenting.com/blog/avoiding-…

Walk to School Safely Day winwinparenting.com/media/walk-to-…

A NEW take on Family Wellbeing: Nutrition for a Healthy Body and Healthy Mind drrosina.com/blog/a-new-tak…

Transitioning from Nap time. drrosina.com/blog/transitio…

I am speaking at 23rd Annual Families and Fathers International Conference 2022. Please check out my talk if you're attending the event! - via #Whova event app

Do you have a child who is refusing to go to school? I hope my interview on The Today Show Today Extra show helps with ideas and download my FREE comprehensive guide to support your child to return to school at DrRosina.com facebook.com/watch/?v=37052…