#Metabolicsyndrome a cluster of conditions, increases the risk of #heartdisease stroke, and #breastcancer due to #chronicinflammation insulin resistance, and hormonal imbalances. Proactive screenings and lifestyle changes are key. Schedule a screening at Terrain Health.

#Turkeychili is a nutritious, kid-friendly meal that provides lean protein for muscle growth, essential vitamins and fiber for digestion and overall health, antioxidants to boost immunity, and a mild flavor kids love, promoting healthy growth and development. #guthealing

Research shows #LongCOVID symptoms in children differ from adults, highlighting the need for age-specific studies. Kids may face fatigue, headaches, or behavior changes, while adults report fatigue, chest pain, and brain fog. Book a call at terrainhealth.org

The connection between gut health and brain health is often referred to as the #gutbrainaxis, a complex communication network linking the #gastrointestinal system and the central nervous system.  Visit terrainhealth.org to explore our services

Studies indicate that individuals with a history of such gastrointestinal issues have a 75% greater likelihood of receiving a future diagnosis of #Parkinsonsdisease, and possibly other #neurodegenerativedisease.  Book a free discovery call at terrainhealth.org

drrobinrose was thrilled to review and contribute to the recent Good Energy newsletter by Casey Means, MD. Check it out below! caseys-means.beehiiv.com/p/wheat-gluten…

A study showed that individuals hospitalized with COVID-19 experienced brain changes consistent with a 20-year decline in cognitive health leading to increased vulnerability to neurodegenerative diseases like Alzheimer's Visit www.terrainhealth .org to book a free discovery call

#Resistancetraining supports metabolic health by increasing #musclemass, which improves the body's ability to absorb and use glucose, reducing the need for excessive insulin production. Visit terrainhealth.org (🔗 in bio)

#COVID-19 can cause widespread inflammation in the body, including damage to the pancreas, the organ responsible for producing insulin. This can lead to #insulinresistance or decreased insulin production Book a free discovery call at 🔗 in bio

drrobinrose and Christopher C. Cuomo Raising Awareness about Long COVID trialsitenews.com/a/dr.-robin-ro…

🎃𝑩𝒆𝒏𝒆𝒇𝒊𝒕𝒔 𝒐𝒇 𝑷𝒖𝒎𝒑𝒌𝒊𝒏 𝑷𝒊𝒆 𝑶𝒗𝒆𝒓𝒏𝒊𝒈𝒉𝒕 𝑶𝒂𝒕𝒔 𝒇𝒐𝒓 𝑫𝒊𝒂𝒃𝒆𝒕𝒊𝒄𝒔 ✔️Low Glycemic Index ✔️High in Fiber ✔️Nutrient-Dense ✔️Customizable Sweetness ✔️Supports Heart Health ✔️Promotes Digestive Health More recipes at terrainhealth.org

Eating high-protein foods helps manage blood sugar levels for people with diabetes by slowing down the release of sugar into the bloodstream, keeping them fuller for longer to reduce cravings for unhealthy snacks. Visit terrainhealth.org - 🔗 in bio

#GERD, or Gastroesophageal Reflux Disease, is a common condition that happens when stomach acid flows back into the esophagus, the tube that carries food from your mouth to your stomach.  Visit terrainhealth.org - (🔗 in bio) and book a free minute call to learn more

There are several reasons why the LES might not work properly, leading to GERD. Let’s take a closer look: 🍟Diet and Lifestyle 🥴Overeating 🎈Obesity 🛌Lying Down After Eating 🤰Pregnancy 🚬Smoking 🌋Hiatal Hernia 💊Medications Visit terrainhealth.org - (🔗 in bio)

Integrative and Functional Medicine blends conventional treatments with alternative therapies, focusing not just on medications but also on diet, lifestyle, stress management, and gut health. Visit terrainhealth.org (🔗 in bio) and book a free 15 minute discovery call

#Stomachcancer symptoms often appear late and include #lossofappetite, #troubleswallowing, #fatigue, #nausea, #weightloss, #blackstool, #bloating, #stomachpain, and feeling #full quickly.  Visit terrainhealth.org for more info.

Fiber-rich fruits are especially important during the fall because they help support digestive health, manage weight, and boost immunity. At Terrain Health, we emphasize being proactive about your health, especially to support and strengthen your immune system

🍄‍🟫Wild mushroom soup offers several benefits specifically for gut health: ✔️Rich in Fiber ✔️Supports Gut Microbiome ✔️Anti-Inflammatory Properties ✔️Boosts Immune Function ✔️Easily Digestible ✔️Nutrient-Rich More recipes at terrainhealth.org - 🔗 in bio

Looking forward to seeing everyone at The Calm Conference in Miami! My presentation will focus on the following -- for those attending, see you there! For my followers, I will post content from my talk in the coming days.