Sean Radford
@drradford
Doctor & avid runner/coach. Founder & CEO of @TrainAsONE Podiumed a few mountain marathons...
ID: 25052203
https://www.trainasone.com 18-03-2009 10:07:51
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D Laws 💙 TrainAsONE I prefer a short run over a long one any day! Much easier to squeeze into the day, and they certainly provide benefits. I did almost 60 of them last year.