Palaniappan Manickam (@drpal_manickam) 's Twitter Profile
Palaniappan Manickam

@drpal_manickam

Gastroenterologist | Health Educator | Wellness Advocate

ID: 1226199152935108608

calendar_today08-02-2020 17:40:42

694 Tweet

8,8K Followers

48 Following

Palaniappan Manickam (@drpal_manickam) 's Twitter Profile Photo
Palaniappan Manickam
@drpal_manickam

a month ago

Jet lag hits harder with age. I use 1mg melatonin to sleep, but most tablets in India are 3mg and not all are well-regulated. So, don’t self-dose. Ask your doctor.