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“ If you continue to settle for less how the fuck will you know what you are fully capable of “ - Drossfit

“Remember results are not chasing you . You are chasing results “ -Drossfit

Started the day with Daury Dross therapy. Had to put him on the big screen. Kicked my ass. Sign up for his class. You won’t be sorry! #daurymademedoit instagram.com/p/CQ0uzw7JgWd/…

Did you hear the word on the street? No /// well let me fill you in /// Drossfit therapy is In full effect tomorrow 9am/10am 1kb/1db . Tomorrow’s program is designed specially to leave you feeling UNDEFEATED AND ACCOMPLISHED sign up now at drossfit.com

Success doesn’t mean your the richest person , success can be achieving a goal you’ve had in mind since you were a kid . Like owning your own business and building it from the ground up . Im here to build mine and earn all my coins -Drossfit

Kb complex vibes 8 min cap 3 reps of each all movements equal 1 round 3 dbl Kb dead stop 3 dbl Kb swing clean 3 dbl Kb swing snatch 3 dbl Kb squats Tag a #kettlebell lover and give this a go #kettlebellworkout #fitness #trainer #fyp #reels #fitnessmotivation

Just posted a photo @ Solace New York instagram.com/p/Chxv_bHuFj2/…

Just posted a photo @ Bronx, NY instagram.com/p/Ci704LbOS5Y/…

“ Results are not chasing you . You are chasing results , now go fucking get it ” - Drossfit

Come see for yourself every week Solace New York I host in person classes full of energy , dynamic Total body workouts using , kettlebells ,... threads.net/t/CuaZNEbxv-y/…

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Swipe to see the changes #customize my shit to my own style instagram.com/p/BaT1jqQHMR5/

Ass to grass ...you do the math #hipsloose #inthebucket #ohgawwwwwd #cakebiggerthanmostgirls… instagram.com/p/BaWse4EHs8I/

#ohgawwwwwd flyy_kidchris and #drossfit fucking shit up out here #royalones #royalfoamposites @… instagram.com/p/BakPT-EHdcj/

#ohgawwwwwd giving fhit_farouk a piece of my mind for making me jump #40inches on the burpee box… instagram.com/p/Baq7E65nSbC/

An unbreakable bond #dauryjr and #Masonreggie #minion and #skunk #halloweencostumes instagram.com/p/Baz0MxDHWf8/

Never quit #breakthrough what will you break through #nike #ohgawwwwwd #drossfit instagram.com/p/BbGEfeXHGwC/

🙏🏼LAWWWWWWWD JESUS 🙏🏼 😍😍😍😍😍😍😍😍😍😍😍😍#sexybitch instagram.com/p/BbkQfJynME2/