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Don’t aim for consistently heroic efforts. Aim for being heroic at consistency. Heroic efforts = take a huge toll emotionally, physically, and cognitively. Not a sustainable thing to strive for. Consistency = compounds over time. Good enough over and over again makes you great.

California may not violate the equal rights of women, as guaranteed by the US Constitution. Any individual enforcing California’s unconstitutional policy has 7 days to certify they have stopped. And more to come.

Our last study published in Journal of Physiology! We discuss the potential relevance of the muscle memory theory in different fields, from health to athletic performance or sports integrity. physoc.onlinelibrary.wiley.com/doi/10.1113/JP… W/ Sebastian Sitko & Adrián Castillo

And people wonder why I have my youth athletes in all sports do tumbling, learn how to fall (forward and back), how to get up, etc. If the ability to fall and roll safely makes the difference in T&F, it sure as s--t's gonna matter in field and court sports.

Convalescent plasma treatment of B-cell depleted patients with COVID-19: systematic review and individual participant data meta-analysis {pre-print} [May 27, 2025] Solomiia Zaremba et al. Michael Joyner medRxiv medrxiv.org/content/10.110… #COVID19CP #COVID19

The pursuit of healthy #weightloss continues with interim analysis of the COURAGE trial Regeneron Semaglutide with trevogrumab with or without garetosmab preserves lean mass, while also increasing loss of fat mass at week 26 #obesity newsroom.regeneron.com/news-releases/…

Myth busting is so important! At the Centre of Excellence for Women in Sport Manchester Met Institute of Sport we are committed to conducting and sharing credible research evidence, which will empower girls and women in sport. Huge thanks to The Sports Agents for such an insightful discussion.

A comprehensive view of muscle glucose uptake: regulation by insulin, contractile activity, and exercise journals.physiology.org/doi/full/10.11…

Father Francis L. Sampson, born on February 29, 1912, in Cherokee, Iowa, was a Roman Catholic priest and U.S. Army chaplain whose courage and dedication earned him the nickname “Paratrooper Padre.” A graduate of the University of Notre Dame (1936) and Saint Paul Seminary, he was

The #Aorta can develop an #aneurysm at multiple different locations. Providing patient #educational material from CTA images using #3DPrinting has been an important part of our practice @mayoclinic Mayo Clinic Radiology. #anatomy #MEDed #education #vascularsurgery #irad

Absolutely honoured to have been awarded the 2025 ActivePregnancyFoundation Researcher of the Year award You must check out this amazing organisation who support pregnant women to stay active during pregnancy. Led by two of the hardest working & best women I know! Sally Kettle Dr Marlize De Vivo

Link: theatlantic.com/ideas/archive/…

Stronger, The Untold Story of Muscles in Our Lives… I highly recommend this book. cbass.com/stronger.htm

“…I’m not convinced that we have any measuring tools that are significantly better than a stopwatch and an honest answer to the question ‘How did that feel?’” outsideonline.com/health/trainin…

HHS reverses hundreds of CDC firings statnews.com/2025/06/11/hhs… via STAT

Omaha is Wildcat country 😼

But: CBC Sports shireenahmed.bsky.social Harrison Browne want 🇨🇦 to know this is just a ‘moral panic’. Here is a “brilliant” book with all the data that refutes the “vacuous arguments from disingenuous people”. Not 1 question why a transman isnt writing about the ‘moral panic’ in mens sport.🤔

Ethan J. Weiss Wow…what an incredible young lady!

JJ Spaun lost over 50 pounds and dropped to a ranking of 584 before being diagnosed with Type 1 diabetes. He seriously contemplated hanging it up. Now, he’s U.S. Open Champion. Stay in the game. Trust your process. You never know what might happen. Over the last 8 years,

Wonderful collaboration - Hot off the Press ‼️🚨🔔