Dr. Mark Rowe (@drmarkrowe) 's Twitter Profile
Dr. Mark Rowe

@drmarkrowe

I encourage & support people to live their best lives through optimising wellbeing, vitality & health span. Podcast: In the Doctors Chair 🪑

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linkhttps://drmarkrowe.com/?ad=ln calendar_today24-09-2012 11:55:39

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Dr. Mark Rowe (@drmarkrowe) 's Twitter Profile Photo
Dr. Mark Rowe
@drmarkrowe

3 months ago

Today is the best day there is to recommit in a small way to begin to restore your health. Perhaps by: Making time to meet a friend. Moving that little bit more, especially outdoors in nature. Adding more colour to your food choices. Scheduling that overdue checkup. Or simply

Today is the best day there is to recommit in a small way to begin to restore your health. Perhaps by: Making time to meet a friend. Moving that little bit more, especially outdoors in nature. Adding more colour to your food choices. Scheduling that overdue checkup. Or simply