Dr. Mark Rowe (@drmarkrowe) 's Twitter Profile
Dr. Mark Rowe

@drmarkrowe

I encourage & support people to live their best lives through optimising wellbeing, vitality & health span. Podcast: In the Doctors Chair 🪑

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linkhttps://drmarkrowe.com/?ad=ln calendar_today24-09-2012 11:55:39

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Take the stairs if…. You want to reduce your risk of heart disease & stroke. ‘The study, presented at a European Society of Cardiology conference, analysed data from nearly 500,000 people and discovered those who regularly climbed stairs had a 24% lower risk of dying from any

Take the stairs if….

You want to reduce your risk of heart disease & stroke. 

‘The study, presented at a European Society of Cardiology conference, analysed data from nearly 500,000 people and discovered those who regularly climbed stairs had a 24% lower risk of dying from any