Mark Hyman, M.D. (@drmarkhyman) 's Twitter Profile
Mark Hyman, M.D.

@drmarkhyman

15X NY Times bestseller. Tackling the root causes of chronic illness and our broken food & health system. Co-Founder & CMO @function

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linkhttps://linktr.ee/drmarkhyman calendar_today10-12-2008 19:15:36

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Mark Hyman, M.D.
@drmarkhyman

2 years ago

Scientists rigorously looked at the risk of death and cardiac events in more than 2,000 Finnish sauna users over 20 years. Since nearly everyone in Finland uses saunas at least once a week, that was the control group. The average temperature in the saunas was 174°F.