Instead of championing free speech, the U.S. actively persecutes journalists and whistleblowers. I’ll pardon brave truth-tellers like Julian Assange and investigate the corruption and crimes they exposed. This isn’t the Soviet Union. The America I love doesn’t imprison

Each day for the next week I'm going to call on well-known female athletes to take a stance on this issue because silence is complicity...we need their voices. Day 2: Ronda Rousey how do you feel about males competing against women?

"See all women as mothers, serve them as your mother. When you see the entire world as the mother, the ego falls away" Neem Karoli Baba #HappyMotherDay2023

A newly released Harris-Harvard poll conclusively demonstrates how radically out of touch is liberal corporate media with the views of Americans. It's not just that corporate media rejects Americans' views. They don't permit those views to be heard. harvardharrispoll.com/wp-content/upl…

Caleb Martin! #Heat #EasternConferenceFinals

There has to be a stand against the ideological witch hunts in science. I can’t repeat it enough - you must hold the same evidence standards for study results/conclusions you like and don’t like. If not you move from scientist or proponent of science to preacher/ideologue

Ultramarathoner Nickademus de la Rosa recounts his struggles with #borderlinepersonalitydisorder and how #Dialecticalbehaviortherapy has helped him cultivate self acceptance and compassion. #Mentalhealth nytimes.com/2023/07/03/spo…

Safety is not the absence of threat; it is the presence of connection. Gabor Maté #FridayThoughts #connection

Do you routinely block positive emotions? Here are some strategies to change that pattern. #emotions #MondayMotivation instagram.com/p/CuhcpsZrn0Y/…

Do you procrastinate? Here are some simple hacks to break the procrastination habit. #FridayMotivation #habits #procrastination drlisanapolitano.com/blog/procrasti…

When political ideology interferes with effective psychological treatment. #psychology wsj.com/articles/the-d…

Do you procrastinate? open.substack.com/pub/lisanapoli… #MondayMotivation

Feeling let down? Check out my latest Substack for some ways to handle it. #disappointment #cognitivebehavioraltherapy #coping #tuesdaymotivations open.substack.com/pub/lisanapoli…

Stop objectifying yourself! You are not your profession. Great tips for developing an identity outside of work. #Happiness #Mondaymotivation theatlantic.com/family/archive…

open.substack.com/pub/lisanapoli… #cognitivebehavioraltherapy

Uber much? Try practicing Metta from the Back Seat tricycle.org/article/stealt… via Tricycle: The Buddhist Review #lovingkindness #Mindfulness #meditation

Study: Physical activity is 1.5 times more effective than counseling or the leading medications in managing #depression, anxiety, and distress. All forms of #exercise are effective, including yoga, Pilates, aerobic, and resistance training. Move more! buff.ly/3EIjmnE

Studies show being close to #water brings about a meditative state that makes us calmer, more at peace, & more creative. When you #walk by water, you get #exercise too.

Stop Filming Yourself at the Gym Already - The Wall Street Journal apple.news/Axs9n_XksR46v2…

79.3% of psychiatrists recommended immediate antidepressant treatment for a person with depression, but only 39.1% would follow that recommendation themselves. 🧵1/10