Since we all love salad dressings, I’m sharing this piece I contributed to on “which are the healthiest salad dressings?” drlisayoung.com/what-are-the-h…

Back-to-school, back-to-work, back-to-reality… 🍎✏️ Grab my FALL SPECIAL—BOGO! Fall is the perfect time for a wellness reset. My online class, THE WELLNESS RESET will help you master balanced portions so you can enjoy your favorite foods guilt-free. drlisayoung.com/course/

The Ozempic Effect!!!! Olive Garden says it's testing smaller portions with lower prices. Dear Food industry, how about shrinking all portions so consumers don’t need drugs?! abcnews.go.com/GMA/Food/olive…

Should you avoid carbs? Here’s why I love this nutrient—and you should too. + #mythbusting #healthycarbs #drlisayoung #portiontellerapproved #portioncontrol #balancedportions

Here’s why I love kiwis!!! 🥝 via Daryl Austin USA TODAY usatoday.com/story/life/hea…

The hostages have been held in captivity for a staggering 715 days since October 7th. Hamas and Islamic Jihad have starved hostages like Evyatar David and Rom Braslavski, reducing them to skeletal emaciation. Securing the release of all hostages is as urgent as ever. Bring them

Join my 6-week WELLNESS RESET! Embrace balanced portions, healthy habits, and nutrition. Let’s Do This—Together! 💪 BOGO Special Ends Sept 30—that’s 50% off! drlisayoung.com/lets-do-this-t…💪-bogo-special-ends-july-15-thats-50-off/

Well said Mel Young! Via New York Post.

So true!!

💧 Is seltzer water a healthy beverage? I enjoyed chatting with Daryl Austin Austin from USA TODAY about this fizzy favorite! Seltzer (or sparkling water) can be a great addition to your diet—especially if it helps you cut back on sugary drinks. 🥤✨ usatoday.com/story/life/hea…

Do you love zucchini? If so, you’re in luck. Glad to contribute to this EatingWell Magazine roundup. eatingwell.com/what-happens-t…

Join my 6-week WELLNESS RESET today and grab this special. Wellness & Weight Loss—Perfect Together! FALL BONUS: BOGO SPECIAL! drlisayoung.com/wellness-weigh…🎆-july-4th-bonus-bogo-special-🎆/

Curious if Crystal Light is a smart low-calorie swap for sugary sodas? 👇 Check out this Everyday Health article by Lauren O’Connor, MS, RDN, RYT featuring expert insights from me & fellow RD Lisa R. Young, PhD, RDN. everydayhealth.com/nutrients-supp… #Hydration #LowCalorie #HealthySwaps

As a registered dietitian nutritionist, I work with many clients over 50 to help them upgrade their eating habits and lose weight. Here’s what works well and what doesn’t.  drlisayoung.com/rethinking-wei…

Take that first step!!! James Clear

There’s an important exhibition happening in Minneapolis right now called Through Their Eyes: The Story of Kfar Azza. It tells the story of October 7th — the devastation, the 64 lives lost, and the hostages that were still waiting for them to come home. I walked through it with

I asked a palestine protestor if Hamas should take the deal, you can't make this up 😂

I love eating seasonal produce. Here, I share some of my fall favorites.  drlisayoung.com/add-these-6-su…

This ONE SIMPLE TIP can help you achieve your wellness goals.  youtube.com/shorts/B4HmTFF… #foodenvironment #healthychoice