Dr.LeahKatz (@drleahkatz) 's Twitter Profile
Dr.LeahKatz

@drleahkatz

Psychologist. Media contributor. Speaker. Author of Gutsy: Mindfulness Practices for Everyday Living. instagram.com/dr.leahkatz *tweets educational only.

ID: 1238335387212210177

linkhttp://drleahkatz.com calendar_today13-03-2020 05:25:47

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There's no shame in struggling with your mental health. Having anxiety/depression is not your fault, and there are more people than you'll ever know struggling right alongside you. Reaching out for help shows strength, not weakness.