Laura Rehmer (@drlaurarehmer) 's Twitter Profile
Laura Rehmer

@drlaurarehmer

Whole Health Chiropractic Wellness Center provides exceptional care for the WHOLE family! 515/277/0366

ID: 66379339

linkhttp://www.wholehealthdesmoines.com calendar_today17-08-2009 15:28:46

1,1K Tweet

224 Followers

494 Following

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A few signs that your cervical spine, or neck, is misaligned are chronic headaches, soreness or stiffness in the neck, or radiating pain down the arms. By receiving regular chiropractic care, it is possible for you to remove the interference on the nervous system.

A few signs that your cervical spine, or neck, is misaligned are chronic headaches, soreness or stiffness in the neck, or radiating pain down the arms. By receiving regular chiropractic care, it is possible for you to remove the interference on the nervous system.
Laura Rehmer (@drlaurarehmer) 's Twitter Profile Photo

If you have a spine, Chiropractic care is for you! πŸ‘‡ πŸ’ͺ🏼 Natural pain relief πŸ‘πŸΌ Improves overall wellness πŸ’€ Achieve better sleep #SpinalHealth #HealthyLife #ChiropracticWorks #ChiroCare

If you have a spine, Chiropractic care is for you! πŸ‘‡
πŸ’ͺ🏼 Natural pain relief 
πŸ‘πŸΌ Improves overall wellness 
πŸ’€ Achieve better sleep

#SpinalHealth #HealthyLife #ChiropracticWorks #ChiroCare
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The popping sounds you hear when you receive an adjustment is not your β€œbones cracking.” It is a combination of gas and pressure being released as the facet joints in the spine align. If you have any questions about Chiropractic adjustments, we are happy to help answer them. πŸ™ŒπŸΌ

The popping sounds you hear when you receive an adjustment is not your β€œbones cracking.” It is a combination of gas and pressure being released as the facet joints in the spine align. If you have any questions about Chiropractic adjustments, we are happy to help answer them. πŸ™ŒπŸΌ
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There are many benefits to getting daily sun exposure. Don’t forget to get outside & soak in the sun today! β˜€οΈ #sun #healthyliving #sunshine #benefits #healthytips #sunexposure

There are many benefits to getting daily sun exposure.  Don’t forget to get outside & soak in the sun today! β˜€οΈ

#sun #healthyliving #sunshine #benefits #healthytips #sunexposure
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This is a simple breakdown of what regular chiropractic care can do to help you and your family thrive! Chiropractic care has many benefits that work with your body to help you heal faster and live a healthier lifestyle. πŸ’ͺ🏼

This is a simple breakdown of what regular chiropractic care can do to help you and your family thrive! Chiropractic care has many benefits that work with your body to help you heal faster and live a healthier lifestyle. πŸ’ͺ🏼
Laura Rehmer (@drlaurarehmer) 's Twitter Profile Photo

Focus on the step in front of you, not the whole staircase. One step at a time. Small steps forward. βœ¨πŸ™Œ #inspo #inspiration #smallsteps #onethingatatime #motivation

Focus on the step in front of you, not the whole staircase. 

One step at a time. Small steps forward. βœ¨πŸ™Œ

#inspo #inspiration #smallsteps #onethingatatime #motivation
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Chiropractic is for the whole family! 🀍 #ChiropracticCare #ChiroForTheFamily #FamilyChiro #ChiroCare #ChiropracticWorks

Chiropractic is for the whole family! 🀍  

#ChiropracticCare #ChiroForTheFamily #FamilyChiro #ChiroCare #ChiropracticWorks
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Did you know that certain foods can help to improve your memory? - Almond πŸ₯œ - Spinach πŸ₯¬ - Grape juice πŸ‡ - Avocado πŸ₯‘ - Fish 🐟 #healthyliving #health #healthylifestyle #food #improvememory #memory

Did you know that certain foods can help to improve your memory? 
- Almond πŸ₯œ
- Spinach πŸ₯¬
- Grape juice πŸ‡
- Avocado πŸ₯‘
- Fish 🐟

#healthyliving #health #healthylifestyle #food #improvememory #memory
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Have you ever wondered when is the best time to see a chiropractor? πŸ‘‡ If you are feeling any type of discomfort, if you were involved in a car accident, or if you have a spine, you should go see your chiropractor. Everyone can benefit from a clear nervous system.πŸ’ͺ🏼

Have you ever wondered when is the best time to see a chiropractor? πŸ‘‡

If you are feeling any type of discomfort, if you were involved in a car accident, or if you have a spine, you should go see your chiropractor. Everyone can benefit from a clear nervous system.πŸ’ͺ🏼
Laura Rehmer (@drlaurarehmer) 's Twitter Profile Photo

Did you know that people spend 5-6 hours a day looking at their phones? πŸ’‘ The average human head weighs 10-12 pounds. This increased pressure and weight can pull your spine out of alignment. Regular Chiropractic adjustments can help correct any misalignments. πŸ™

Did you know that people spend 5-6 hours a day looking at their phones? πŸ’‘

The average human head weighs 10-12 pounds.  This increased pressure and weight can pull your spine out of alignment. Regular Chiropractic adjustments can help correct any misalignments. πŸ™
Laura Rehmer (@drlaurarehmer) 's Twitter Profile Photo

We all need that little boost of motivation. Virtually, take what you need! πŸ‘‡πŸ½ β€’Comfort ❀️ β€’Hope ❀️ β€’Inspiration ❀️ β€’Forgiveness ❀️ β€’Motivation ❀️ β€’Peace ❀️ #inspo #inspiration #motivation #takewhatyouneed #motivationaltips

We all need that little boost of motivation. Virtually, take what you need! πŸ‘‡πŸ½

β€’Comfort ❀️
β€’Hope ❀️
β€’Inspiration ❀️
β€’Forgiveness ❀️
β€’Motivation ❀️
β€’Peace ❀️

#inspo #inspiration #motivation #takewhatyouneed #motivationaltips
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Did you know that it is very common for adults to suffer from back pain? Seeing a chiropractor can help with the symptoms and have you functioning at your 100% best.πŸ™ŒπŸΌ #ChiropacticMatters #ChiroCare #ChiropracticWorks #HolisticCare

Did you know that it is very common for adults to suffer from back pain? Seeing a chiropractor can help with the symptoms and have you functioning at your 100% best.πŸ™ŒπŸΌ

#ChiropacticMatters #ChiroCare #ChiropracticWorks #HolisticCare
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Let’s talk healthy habits vs. unhealthy habits πŸ’ͺ🏼 β€’Healthy habits: planning your meals, drinking water all day, eating fruits and vegetables daily, and getting weekly exercise β€’Unhealthy habits: not planning your meals, drinking too much soda, eating late at night

Let’s talk healthy habits vs. unhealthy habits πŸ’ͺ🏼
β€’Healthy habits: planning your meals, drinking water all day, eating fruits and vegetables daily, and getting weekly exercise 

β€’Unhealthy habits: not planning your meals, drinking too much soda, eating late at night
Laura Rehmer (@drlaurarehmer) 's Twitter Profile Photo

"π™π™π™š π™₯π™§π™šπ™¨π™šπ™§π™«π™–π™©π™žπ™€π™£ 𝙀𝙛 π™π™šπ™–π™‘π™©π™ π™žπ™¨ π™šπ™–π™¨π™žπ™šπ™§ 𝙩𝙝𝙖𝙣 π™©π™π™š π™˜π™ͺπ™§π™š 𝙀𝙛 π™™π™žπ™¨π™šπ™–π™¨π™š." -π˜½π™… π™‹π™–π™‘π™’π™šπ™§ If you aren’t currently seeing a Chiropractic, starting your journey with Chiropractic care will be a great lifestyle change.

"π™π™π™š π™₯π™§π™šπ™¨π™šπ™§π™«π™–π™©π™žπ™€π™£ 𝙀𝙛 π™π™šπ™–π™‘π™©π™ π™žπ™¨ π™šπ™–π™¨π™žπ™šπ™§ 𝙩𝙝𝙖𝙣 π™©π™π™š π™˜π™ͺπ™§π™š 𝙀𝙛 π™™π™žπ™¨π™šπ™–π™¨π™š." -π˜½π™… π™‹π™–π™‘π™’π™šπ™§

If you aren’t currently seeing a Chiropractic, starting your journey with Chiropractic care will be a great lifestyle change.
Laura Rehmer (@drlaurarehmer) 's Twitter Profile Photo

Athletes can benefit tremendously by receiving regular chiropractic care. Preventing injuries, supporting overall health and wellness, promoting faster recovery time, and improving flexibility & range of motion are ways that chiropractic can help athletes perform their best. β›ΉπŸ»πŸ’ͺ🏼

Athletes can benefit tremendously by receiving regular chiropractic care. Preventing injuries, supporting overall health and wellness, promoting faster recovery time, and improving flexibility & range of motion are ways that chiropractic can help athletes perform their best. β›ΉπŸ»πŸ’ͺ🏼
Laura Rehmer (@drlaurarehmer) 's Twitter Profile Photo

Life gets busy – don’t wait for Monday. Do the things you want to do! πŸ˜πŸ™ŒπŸΌ #inspo #inspiration #motivation #busy

Life gets busy – don’t wait for Monday.  Do the things you want to do! πŸ˜πŸ™ŒπŸΌ

#inspo #inspiration #motivation #busy
Laura Rehmer (@drlaurarehmer) 's Twitter Profile Photo

4 ways babies can benefit from regular chiropractic care include: β€’Better digestion πŸ’ͺ🏼 β€’Proper neurological development 🧠 β€’Regulate sleep cycle πŸ’€ β€’Calm and happy baby! ☺️ #CalmBaby #ChiroforKids #ChiroCare #GetAdjusted #PediatricChiro #PostpartumChiropractic

4 ways babies can benefit from regular chiropractic care include:
β€’Better digestion πŸ’ͺ🏼
β€’Proper neurological development 🧠
β€’Regulate sleep cycle πŸ’€
β€’Calm and happy baby! ☺️

#CalmBaby #ChiroforKids #ChiroCare #GetAdjusted #PediatricChiro #PostpartumChiropractic
Laura Rehmer (@drlaurarehmer) 's Twitter Profile Photo

How to boost your energy naturally: β€’Control stress levels to the best of your ability 🧠 β€’Exercise more frequently πŸƒ β€’Limit your caffeine intake β˜•οΈ #healthyliving #health #healthylifestyle #boostenergy #naturally

How to boost your energy naturally:

β€’Control stress levels to the best of your ability 🧠
β€’Exercise more frequently πŸƒ
β€’Limit your caffeine intake β˜•οΈ

#healthyliving #health #healthylifestyle #boostenergy #naturally
Laura Rehmer (@drlaurarehmer) 's Twitter Profile Photo

Help your body regenerate faster and function at its best by following these post-adjustment tips. πŸ‘ŒπŸΌ #HealthyLifestyle #BetterLife #BetterFunction #GetAdjusted #ChiropracticCare #ChiroCare #ChiropracticWorks

Help your body regenerate faster and function at its best by following these post-adjustment tips. πŸ‘ŒπŸΌ

#HealthyLifestyle #BetterLife #BetterFunction #GetAdjusted #ChiropracticCare #ChiroCare #ChiropracticWorks