Dr. Jack_JL Sports (@drjack_jlsports) 's Twitter Profile
Dr. Jack_JL Sports

@drjack_jlsports

JL Sports Performance -Sports Performance Specialist •Dr of PT Sports Med/Acute/ICU•Director of Sports Performance WRA Basketball-S&C Consultant-Private Trainer

ID: 42296733

linkhttps://instagram.com/dr.jack_jlsports?igshid=MWI4MTIyMDE= calendar_today24-05-2009 22:42:36

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Dr. Jack_JL Sports
@drjack_jlsports

2 months ago

This year our boys prep team had 99 total strength/performance and recovery/mobility workouts while our girls prep team had 98 total. This is while playing a national prep schedule with everyday practice and 2-3 skill sessions a week. This is what DEVELOPMENT looks like.