Just saying……. 😂 NFL Conspiracy Theories!! #NFLConspiracy #NFL #SuperBowlLVIII

We have clinched at least a shared title of the BIG TEN REGULAR SEASON! #Illini | #HTTO

Freshmen appreciation post 😤 #Illini | #HTTO

The low hanging fruit physically for Golf is specific movement control for the swing. It’s not squat, bench or deadlift! The positions are the exercise and you can train the segments to move better in isolation and proper sequencing!! Get a plan for your swing!! #GolfFitness

The run that Scottie Scheffler has been on 🤯

Pinehurst awaits.

One of Jerry West's favorite things in life was hitting golf balls. The NBA legend once played to a +3.0 handicap and shot his age countless times. Rest in peace, Jerry.

What is Golf Fitness? Golf Fitness is improving a clients specific ability to move better with more control or range of movement in the positions needed for Golf. It’s not just basic S&C! instagram.com/reel/C8iLaVOuj…

This time last week 🎉

Congrats to our six student-athletes who earned the distinction of Big Ten Conference distinguished scholars for the 2023-2024 school year! #Illini | #HTTO

Finally something relatable!! ⛳️⛳️⛳️

Maintaining positions under load with good sequencing to promote stability and strength through the skilled movement is Golf Fitness!! This is a primary need for Golfers and you can train it in the Gym!! Get specific, Get better #GolfFitness #GolfForever

His second major title of the year! Xander Schauffele has won The Open 🏆

Golfers looking for a fitness plan: Make sure the plan addresses your specific needs. Generic strength is usually only the best path for those with high skill. Don’t be fooled and waste time if your goal is better golf. #GolfFitness

Thank you Golf Digest Proud to make this list once again!! Golf fitness!!

Looking for more distance off the tee this year? You’ve come to the right place. We asked PGA Coach Brendon Elliott and golf fitness expert Scott Shepard to share a few plyometric exercises that will help boost your power — and start hitting it past your buddies. 💪 🧵⬇️

Getting Stronger where it matters is what we do for Golfers of all levels!! Always enjoy training my college team athletes!! #RollinsGolf #GolfFitness

What's your go-to food on the golf course? There's plenty of options to choose from, but some aren’t very healthy. Brendon Elliott, PGA, who lost 40 pounds with some simple habit changes, and golf fitness expert Scott Shepard share some tips to rewire your nutrition! 🧵

"That's what I'm fighting for, right?" Gary Woodland expressed his gratitude for his family and fans after a T2 finish at the Texas Children's Houston Open. 🙌

Golf Fitness Friday: Slow Mo Moves with Loads for Better Golf Performanc... youtube.com/shorts/k4Un1fY… via YouTube