Brian Grimm, M.D. (@drgrimmmd) 's Twitter Profile
Brian Grimm, M.D.

@drgrimmmd

Founder of Field Biology | Redox, Light, Water, Charge Mitochondria think. Water remembers. Light speaks. 📬 DrGrimmMD.substack.com

ID: 1064040518647042049

calendar_today18-11-2018 06:20:03

1,1K Tweet

1,1K Followers

75 Following

Brian Grimm, M.D. (@drgrimmmd) 's Twitter Profile Photo
Brian Grimm, M.D.
@drgrimmmd

9 days ago

Midnight snacks don’t just confuse your waistline. They confuse your timecode. Food is a zeitgeber, a time giver, just like light. Every bite tells your body when it is. The original article nailed it: eating late hijacks circadian genes and derails sleep, metabolism, and