Eat more #vegetables, live longer. #FoodFriday time.com/45790/eating-m…

Simple ways to reduce stress pickthebrain.com/blog/stress-sl…

How Taking A 20-Minute Walk Every Day Transformed My Approach To Work By Rachel Gillett fastcompany.com/3035004/the-fu… via Fast Company

Low-Carb Beats 'Low-Fat?' Take a Closer Look huff.to/WdjVxB via Heather #health #diet

Apple’s new Health app set to debut along with Watch, linking action to medical data shar.es/11MeHH via Medical Economics

Medicine is an art, not a trade, a calling, not a business; a calling in which your heart will be exercised equally with your head. W. Osler

On World Heart Day, WHO is calling on countries to take action on the overuse of salt #LessSalt

It's flu season! Here are How 7 Top Herbalists and Doctors Fight the Flu... bit.ly/1rVDuqN

Jeffrey Bland, PhD: your diet impacts gut hormones, microbial metabolites & your gene expression highintensityhealth.com/drbland

From the Nurses Health Study: The less red meat a woman eats, the lower her risk of breast cancer - weil.ws/ZSE66h

Can a new #molecule fight oxidative stress? trib.al/OJeiMwk #aging

Airpollution associated w Alzheimer's disease changes in the brains of teenagers! #toxinsmatter. iospress.metapress.com/content/vux3g0… RT @DrHaaseMrWhy

#Statins taken by millions to lower #cholesterol may also fight #cancer, new research modo.ly/1ysp1oy...

At work burnin' the late night oil. Finishing up my newest nutrition plan. #GonnaBeEpic #TruthLifestyle

Pizza Hut and Taco Bell to remove artificial colors and flavors from their foods: reut.rs/1Q8w6km

The 4th is over, time to strap the band on to get clean n' lean! #SummerMotivation

Get your bands at truthlifestyle.me #GetCleanLeanAndGetYours