Cardiovascular disease (CVD) causes around one death every eight minutes in women in the UK. Differences exist between women and men in presentation, outcomes and pathophysiological mechanisms making CVD a more severe disease for women than men. Women who start HRT within 10

A slide from my presentation today - many people do not realise that female brains produce oestrogen which has important roles. Changing and lower oestrogen levels in the perimenopause and menopause can lead to numerous symptoms including ones affecting mood and cognition.

Lisa Mosconi Dr. Lisa Mosconi is a neuroscientist who is doing incredible work highlighting the key issue of brain health and the menopause. She is also one of the experts who contributed to my book talking about whether HRT can reduce your risk of dementia and the quote I have pulled

Have you wondered about the connections between perimenopause and fibromyalgia? Find out more here. #fibromylagia #perimenopause #menopause #chronicpain #menopausematters wix.to/G7fr6Wt

The use of HRT fell dramatically after 2002, largely as a result of the Women's Health Initiative's report falsely claiming that its use increased breast cancer risk in all women taking HRT. It is awful how much harm this study has done and continues to do to women’s health

Estradiol or estriol creams increase skin elasticity, collagen, hydration, hyaluronic acid content of the skin and skin thickness. #skincare #menopauseskincare #estrogen #skinprotection #perimenopause wix.to/I0T5LYf

This is such an important paper! It’s written by Dr Clair Crockett who works with me at Newson Health and consultant psychiatrist Dr Sophie Behrman looking into mental illness and perimenopause. I speak to so many perimenopausal and menopausal women who are presenting with

Check out my blog on navigating menopause brain fog. #menopause #brainfog #perimenopause #brainhealth #hormonesmatter wix.to/x873IZ9 wix.to/x873IZ9

This is the last two sentences from an article I wrote with Dr Richard Hull who is a Lecturer in Philosophy at the National University of Ireland. He has spoken about “gendered ageism” for many women when it comes to receiving evidence based menopause care and treatment. While

Say goodbye to breast pain during menopause! Dive into our guide on 7 powerful strategies to reduce breast tenderness during menopause. #menopausematters #drdebbrunt #breastpain wix.to/bUIJvk4

Struggling with hormonal weight gain during perimenopause? Check out our helpful info about hormonal changes at wix.to/zTiILgU 😊 #weightloss #perimenopause #health

otepotiintegrativehealth.co.nz/post/a-functio… In case you were curious about what can cause heavy periods during perimenopause, and what you can do about it if it is caused by hormone havoc!!

Learn about the benefits of berberine on hormonal health and ovulation for PCOS. #PCOS #hormonehealth #berberine wix.to/Nrb29Va #newblogpost

Discover the power of nutrition in supporting immune function in Hashimoto's! Learn which anti-inflammatory foods can be helpful and which to avoid. #HashimotosDiet #ThyroidHealth #NutritionIsKey #guthealth #thyroidhealth wix.to/OqWFgCY

Check out our post about the symptoms of PMDD a neuro-endocrine menstrua disorder and find out what treatments can help! wix.to/3FpQMXM #pmdd #periodhealth #hrt #mentalhealth #brainhealth

Read about the hormonal and neurotransmitter changes across the cycle that impact symptoms in PMDD wix.to/9iuE3pW #newblogpost #PMDD #HRT #hormonesmatter

Check out 8 natural options for treating PMDD from body identical hormone therapy, supplements and lifestyle support. wix.to/KGLXJmv #pmdd #pms #periodsmatter #hormonesmatter #hrt

How and why does vaginal odor change with menopause and how best to help this? wix.to/2UK3vIJ #newblogpost #vaginalestrogen #hrt #vaginalhealth #menopause #perimenopause

Hormones and weight loss, what can help? wix.to/rPnudCF #menopause #weightloss #hormones #perimenopause #strengthtraining

Mirena IUD is commonly used during perimenopause as the progestogen componant of HRT, especially if you are experiencing heavy periods. Learn more. wix.to/qi7RFyP #hormonaliud #hrt #mirena #heavyperiods #menopause #otepotiintegrativehealth #drdebbrunt #rebelle